Next Generation Parenting

Why does exhaustion feel like the new normal? In this episode, we're diving into the real reasons behind your fatigue—how misusing energy drains you and what you can do to bring it back into balance. Tune in to learn practical ways to reclaim your energy and shift from feeling depleted to deeply satisfied. Whether you're a stressed-out parent, a busy professional, or simply someone who's tired of feeling tired, this podcast offers valuable insights and actionable advice. Get ready to reclaim your vitality and transform your relationship with energy. Tune in to take the first step towards a more vibrant, satisfying life. It's time to break free from the cycle of fatigue and embrace a new, energized you!

Got a question or topic you'd love to hear covered? Submit your questions to have them answered in a future episode!

Be sure to come say hello over at www.livingaligned.love!

If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out:

• Please share this with your friends to get this information out to the world!

• Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!

• Rate and review the podcast on Apple Podcasts.

• Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

Click here to go deeper into your Human Design with a private reading with Sarah.

Interested in learning more about working with Sarah? Click here to learn more about how we can work together.

After taking a year off, I'm thrilled to be back! In this short but super helpful episode, we'll dive into easy, practical tips to turn a crummy day around. Whether you're feeling stuck, overwhelmed, or just a little off, these quick mood-boosters will help you reset and raise your vibe, so you can feel aligned and grounded again!

Got a question or topic you'd love to hear covered? Submit your questions to have them answered in a future episode!

Be sure to come say hello over at www.livingaligned.love!

If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out:

• Please share this with your friends to get this information out to the world!

• Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!

• Rate and review the podcast on Apple Podcasts.

• Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

Click here to go deeper into your Human Design with a private reading with Sarah.

Interested in learning more about working with Sarah? Click here to learn more about how we can work together.

This episode is fantastic! I'm speaking with Sue DeCaro. She is a well known Parenting Coach and has presented at events featuring Dr. Shefali Tsabary, Neale Donald Walsch, Marianne Williamson, Anita Moorjani, and John O'Sullivan.

This episode is an open and in depth conversation about the importance of taking a look at your parenting style and to change what isn't aligned for you. We dive into her own parenting struggles, how she got into this work, what she did to become a more joyful and conscious parent, and some of her best tips on parenting!

Sue is a Worldwide Life and Parent Coach, PCI Certified Parent Coach®, educator, International Bestselling Author, and motivational speaker who is focused on conscious living and parenting.

As a coach, Sue supports parents and families worldwide in navigating through life's daily challenges. While integrating education, consciousness, and coaching, Sue helps individuals to grow and thrive. Her passion is to help people deeply connect to themselves, to their children, and of course, to the world around them, creating a brighter future. While all these experiences are important, perhaps the most relevant experience is Sue's experience as a mother. As someone who has experienced challenges of her own in raising children, Sue is able to relate to and bring compassion and understanding to her clients and their experiences.

Sue also serves as a member of the Wellness Council for the Unionville-Chadds Ford School District, focused on researching and identifying best practices related to improving student health. She served as a Guest Parent Specialist/Coach for Mindvalley University Training and an esteemed member on the 24 hour virtual help desk support team for Mindvalley.com month-long summer event in Pula, Croatia, 2019.

Sue has had writings featured in various online publications and magazines. Sue has been an invited guest on radio shows and podcasts and has also appeared on Television, on The Dr. Nandi Show as well as a number of appearances on FOX 29, Good Day Philadelphia.

Here's what you'll learn in this episode:

• Conscious Parenting - how to connect with your child

• Self-Care for Parents

• Healing our inner wounds from childhood

• To feel empowered as parents (with additional tools in the parenting toolbox)

• To find more joy in parenting

Follow Sue and check out her website at www.suedecaro.com and book a free call with her to learn more from her!

Facebook

LinkedIn

Online Courses

Got a question or topic you'd love to hear covered? Submit your questions to have them answered in a future episode!

Be sure to come say hello over at www.livingaligned.love!

If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out:

• Please share this with your friends to get this information out to the world!

• Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!

• Rate and review the podcast on Apple Podcasts.

• Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

Click here to go deeper into your Human Design with a private reading with Sarah.

Interested in learning more about working with Sarah? Click here to learn more about how we can work together.

We all want to support our kids and help them become the best versions of themselves, but sometimes we unknowingly do and/or say things that hinder that. That's what this episode will reveal for you! I've come up with 5 things we do as parents that would greatly benefit ourselves and our children if we stopped them now. I know I say you "need" to stop doing them. I typically don't use that word (you'll find out why in the episode) but really, it would make life so much easier if you did stop. ;)

Here's what you'll learn in this episode:

• The 5 things parents do that are severing the connection with our kids

• How compassion can remedy it all

Let's stay in touch!

Got a question or topic you'd love to hear covered? Submit your questions to have them answered in a future episode!

Be sure to come say hello over at www.livingaligned.love!

If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out:

• Please share this with your friends to get this information out to the world!

• Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!

• Rate and review the podcast on Apple Podcasts.

• Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

Click here to go deeper into your Human Design with a private reading with Sarah.

Interested in learning more about working with Sarah? Click here to learn more about how we can work together.

Do you struggle with infertility? It's all too common these days. In this episode, I am talking with Ashley Holmes. She is the CEO & Founder of Holistic Fertility Coach Inc. She helps women struggling with infertility to conceive with ease using holistic practices. Ashley is passionate about co-creating programs that bring mind, body and spirit back into balance and alignment. This was such an empowering conversation for all mamas!

Here's what you'll learn in this episode:

1 Her story and personal struggle with infertility

2 How this work affects every aspect of your life

3 How to feel like you've had 4 extra hours of sleep!

4 List of holistic practices

5 The importance of using holistic practices to help you on your journey

You can find Ashley on Instagram, Facebook, join her group, and watch her free yoga and meditation videos!

Got a question or topic you'd love to hear covered? Submit your questions to have them answered in a future episode!

Be sure to come say hello over at www.livingaligned.love!

If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out:

• Please share this with your friends to get this information out to the world!

• Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!

• Rate and review the podcast on Apple Podcasts.

• Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

Click here to go deeper into your Human Design with a private reading with Sarah.

Interested in learning more about working with Sarah? Click here to learn more about how we can work together.

Wanting to eat healthier and learn about nutrition, but it feels overwhelming? This is an episode to help get you thinking a new way about eating and receive LOTS of tips on how you can make it more fun and to take the stress out of eating and planning!

Disclaimer: I am not a doctor or therapist. This information is to be used at the listeners discretion and to seek medical guidance from a professional as you see fit.

Here's what you'll learn in this episode:

• How food affects our everyday lives

• A new way to think about food

• How to make healthy eating more fun

• Ways to get your kids and family excited to try new foods

• Ideas to make your favorite foods healthier

Check out Holistic Health Educators and their AMAZING courses on nutrition and health!

Get some delicious and easy recipes here!

Check out my post about alternatives to the junk food you love.

Get all the free nutritional guides at www.mamasbliss.com/freebies

Got a question or topic you'd love to hear covered? Submit your questions to have them answered in a future episode!

Be sure to come say hello over at www.livingaligned.love!

If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out:

• Please share this with your friends to get this information out to the world!

• Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!

• Rate and review the podcast on Apple Podcasts.

• Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

Click here to go deeper into your Human Design with a private reading with Sarah.

Interested in learning more about working with Sarah? Click here to learn more about how we can work together.

This is such a fun conversation! If you're wanting to know some tangible parenting tips, this is one you'll want to listen to this! I'm speaking with Kristin Buchtel.

She is the mother of 4 adult children and grandmother. She is a former teacher and holds a Masters in Elementary Education. During her years as a parent, she and her husband created notes and plans they used on their journey as parents. It became their most valuable parenting tool, a parenting plan. Kristin's passion is to inspire others to find, plan, and embrace their unique ways of parenting.

She is the award-winning author of Noteworthy Parenting: How to Use Your Own IDEAS to Create Your Parenting Roadmap and the companion journal, The Noteworthy Parenting Roadmap. Get this book! It's amazing, easy to read, and fun!

Here's what you'll learn in this episode:

1. The value of creating a parenting plan.

2. How to begin creating your parenting plans, and how this helps keep the whole family on the same page.

3. Parenting is not about perfection but about the power in your plan.

4. Creating a plan to meet your family's needs makes this easy and usable even in the most challenging parenting moments.

5. Creating a parenting plan gives parents confidence, reduces "heat of the moment parenting decisions," and opens the door for better parent and child relationships.

Get Kristin's Free Family Happy Hour Guide and follow her below:

Website: https://noteworthyparenting.com/blog

Instagram: https://www.instagram.com/noteworthyparenting/

Facebook: https://m.facebook.com/NoteworthyParenting/

A Sneak Peek at the Book: https://noteworthyparenting.com/booksneakpeek

Get her Noteworthy Parenting Book and Noteworthy Parenting Roadmap Companion Journal on Amazon.

Got a question or topic you'd love to hear covered? Submit your questions to have them answered in a future episode!

Be sure to come say hello over at www.livingaligned.love!

If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out:

• Please share this with your friends to get this information out to the world!

• Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!

• Rate and review the podcast on Apple Podcasts.

• Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

Click here to go deeper into your Human Design with a private reading with Sarah.

Interested in learning more about working with Sarah? Click here to learn more about how we can work together.

Generational trauma affects you whether you're aware of it or not. Sometimes it's obvious and sometimes it's not. This episode will reveal the way it shows up in your life and how to transcend it. I didn't mention this in the episode, but it's important to say: If you're doing this work, I want to congratulate you. It isn't easy or comfortable. It's learning how to set new boundaries with yourself, your kids, and others. People may give you a hard time, but you are doing important work. Keep going! I'm so proud of you!

Here's what you'll learn in this episode:

• What is Generational Trauma

• The subtle ways it's affecting your parenting

• How to stop the cycle

Got a question or topic you'd love to hear covered? Submit your questions to have them answered in a future episode!

Be sure to come say hello over at www.livingaligned.love!

If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out:

• Please share this with your friends to get this information out to the world!

• Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!

• Rate and review the podcast on Apple Podcasts.

• Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

Click here to go deeper into your Human Design with a private reading with Sarah.

Interested in learning more about working with Sarah? Click here to learn more about how we can work together.

Are you tired of power struggles with your kids? Are your kids' tantrums driving you crazy? In this episode you're going to find out the real truth about why they happen and what you can do to conquer them!

Here's what you'll learn in this episode:

• What a power struggle is

• 3 types of parenting

• The real truth about why power struggles are happening

• How to reduce power struggles and create more peace in your home

• The importance of advocating

Let's stay in touch!

Got a question or topic you'd love to hear covered? Submit your questions to have them answered in a future episode!

Be sure to come say hello over at www.livingaligned.love!

If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out:

• Please share this with your friends to get this information out to the world!

• Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!

• Rate and review the podcast on Apple Podcasts.

• Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

Click here to go deeper into your Human Design with a private reading with Sarah.

Interested in learning more about working with Sarah? Click here to learn more about how we can work together.

Welcome to Next Generation Parenting! This is our very first episode!!

Here's what you'll learn in this episode:

• Why I created this podcast

• What this podcast is about

• A little about me and my journey

Let's stay in touch!

If something in this episode resonated, I'd love to stay connected.

🤍 Explore Root to Rise — my self-paced mini course using Human Design to reveal your core wound and clarify your purpose: wild-rooted.com/root-to-rise

🤍 Get your free Human Design chart

🤍 Come say hello over at wild-rooted.com

🤍 Follow me on Instagram: @bewildandrooted

🤍 Work with me: wild-rooted.com/human-design-sessions