Boundaries can be defined as the limits we set with others, which dictate what we find acceptable and unacceptable in their behavior towards us. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of permitting yourself to set boundaries. Having limits and saying “no” can be difficult, but it is necessary; it is self-care.

The best way to track your habits is here! Download the app: Optimal - https://optimal.nextleveluniverse.com/

_______________________

Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

_______________________

Show notes:
[1:54] Some people may see it as selfish, but you will need to do it
[12:23] Alicia Romanowiz from Group Coaching shares her experience and recommendation
[14:45] Setting boundaries is like honoring a core value
[21:35] The hardest people to set boundaries are often the ones who require them the most
[25:37] It will always be worth it
[27:42] Group coaching starts July 12, 2022: https://nextleveluniverse.com/group-coaching/
[27:52] #NextLevelNineChallenge: https://optimal.nextleveluniverse.com/
[28:43] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

We were taught that working hard can help us achieve our dreams and aspirations. How about working smart though? Wouldn’t that be better than working hard? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss which path you should take to achieve your dreams. The idea that you should work smarter and not harder isn’t anything new. The question is, can you do one without the other?

_______________________

Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
• The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

_______________________

Show notes:
[2:00] Until you work hard, there’s no necessity to work smart
[7:02] Working hard creates discomfort, which creates working smart
[15:28] Helen Baker shares her experience with Alan Lazaros as her business coach
[16:42] Hard work provides an opportunity to work smarter
[24:57] 7th group coaching starts July 12, 2022: https://nextleveluniverse.com/group-coaching/
[25:56] Reach out to Alan for Next Level Business Coaching: https://www.nextleveluniverse.com/next-level-business-solutions/
[28:02] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

We’re often told that the sky is the limit, and we’re encouraged to dream big… but how big is too big? Today hosts Kevin Palmieri and Alan Lazaros talk about dreaming big and how it affects your level of self-worth. When your goals are too large, it’s easy to become discouraged when you don’t achieve the impossible. This is not to say that you cannot achieve great things because you can! It just might take longer than you expect, and the road might be bumpy on the road to success.

_______________________

Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
• The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

_______________________

Show notes:
[1:40] In terms of self-awareness, what’s your confidence level?
[8:56] The goal has to be big enough that it excites you but does not cripple you
[18:41] Helen Baker shares her experience with Alan Lazaros as her business coach
[19:55] The Survivor’s Bias
[24:19] Are your goals too big or too small?
[28:37] 7th group coaching starts July 12, 2022: https://nextleveluniverse.com/group-coaching/
[29:33] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Whatever your dream is, the way you get to the end result is to set goals and a lot needs to happen before you get there. Inevitably along the way, you will be smitten with someone, and deciding to accept another person into your life will immediately split up your free time and focus. Today hosts Kevin Palmieri and Alan Lazaros talk about how to make it possible to chase your dreams with your partner. After all, a relationship is a collaboration of your lives to make one happy life for two people.

_______________________

Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
• The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

_______________________

Show notes:
[1:45] If you don’t express your truth, you’re setting yourself up for a lot of discomfort
[7:47] The scenarios of dream chasing in a relationship
[13:58] Helen Baker shares her experience with Alan Lazaros as her business coach
[15:12] It is challenging but your partner deserves to know about your dreams
[17:08] Each part of the relationship is just as important as the other
[19:25] Which scenario is your relationship in?
[23:04] Next Level Business Solutions Coaching - https://www.nextleveluniverse.com/next-level-business-solutions/
[24:20] Join Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
[26:17] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer the questions sent in during last week’s live podcast episode: #1016 - The Importance Of The People You Surround Yourself With. They respond to questions about removing people from your circle, outgrowing friends, keeping doubters around, and more.
 
_______________________

Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
• The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

_______________________

Show notes:
[1:00] How do you help people see that what you do for a living is a real job that needs to be taken seriously when it’s different from a normal career?
[5:31] What is harder to change, removing the right people from our circle of influence or finding the right people to enter into our circle?
[9:04] What is your conversation about outgrowing your friends with someone you need to move on from?
[13:44] Helen Baker shares her experience with Alan Lazaros as her business coach
[14:57] If you’re someone who is motivated by the doubters, could you argue that there’s some benefit to keeping them around?
[18:28] How do you know if someone has good intentions with your relationship with them?
[21:24] Group coaching slots available. Click here to learn more: https://nextleveluniverse.com/group-coaching/
[22:19] Join the monthly meetup on July 7, 2022: https://bit.ly/3NVo1Vy
[23:19] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Making a significant change in life can be pretty intimidating. It can also be a source of a lot of stress and frustration. Today hosts Kevin Palmieri and Alan Lazaros discuss how one small change makes a difference in your life. How changing even one small daily habit can introduce more positive and healthy patterns into your life and routine. That focusing on that one small change can create more ripple effects than turning your life a complete 360. So what is that small change for you?

_______________________

Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
• The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

_______________________

Show notes:
[1:50] You often don’t realize how much something matters until you do
[8:23] We don’t see the benefits of a good habit until later
[16:11] Helen Baker shares her experience with Alan Lazaros as her business coach
[17:37] That one courageous moment will change your life
[22:09] Kevin’s takeaway: when was the last time things felt “easier”
[23:26] 7th group coaching starts July 12, 2022 – few slots left! https://nextleveluniverse.com/group-coaching/
[24:21] Next Level Business Solutions - https://www.nextleveluniverse.com/next-level-business-solutions/
[27:31] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

The people we surround ourselves with will eventually shape how we think, behave, and feel daily. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about the importance of surrounding yourself with the right people and how it impacts your possibility of success. Our friends heavily influence our behavior. If you want to get to the next level, keep in mind to choose your company wisely.

_______________________

Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
• The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

_______________________

Show notes:
[4:17] Your reference group often determines what you believe is possible for you
[12:31] The more next level the person, the more next level the opportunities
[20:41] Helen Baker shares her experience with Alan Lazaros as her business coach
[22:08] Some people would rather see you fail with them than succeed without them
[31:27] 3 types of people: those who want you to win; those who want you to lose; and those who don’t care either way
[38:13] The quality of your relationships is equal to the level of vulnerability in them
[41:47] Group coaching slots available. Click here to learn more: https://nextleveluniverse.com/group-coaching/
[42:41] Join the monthly meetup on July 7, 2022: https://bit.ly/3NVo1Vy
[43:28] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

We all deal with friendships that take a different turn as we grow older, which can be hard to deal with. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about what you can do when you feel you’ve outgrown your relationships. If it’s for a reason, you are meant to learn a lesson from this person. If it's for a season, it will be for a period in your life and will eventually expire. And if it's for a lifetime, they’re for keeps.

_______________________

Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
• The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

_______________________

Show notes:
[1:40] You don’t have to feel bad about it
[5:19] Say no to the people you’re outgrowing
[15:42]  Helen Baker shares her experience with Alan Lazaros as her business coach
[16:55] Kevin on his relationship with his dad
[22:25] You’re going to outgrow your past relationships
[26:50] Group coaching slots available. Click here to learn more: https://nextleveluniverse.com/group-coaching/
[27:39] Reach out to Alan for a Next Level Business Solutions coaching: https://www.nextleveluniverse.com/next-level-business-solutions/
[29:52] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

How often have you told yourself you wanted something so bad but didn’t do any work to achieve it? Here’s another thought-provoking episode by hosts Kevin Palmieri and Alan Lazaros that will clarify what you want in life. Let’s face it: if you say you want to do something and don’t really do anything about it—that means you don’t want it as much as you think. It’s probably time to do some reflection and redirection.
_______________________

Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
• The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

_______________________

Show notes:
[1:35] You can’t want the result without wanting what it takes to get it
[11:07] There are two sides to every goal
[15:51] Alex Taylor, the owner of Shoreline Shooter Productions based out of Halifax, Nova Scotia, is pleasantly satisfied with Alan’s coaching services
[20:40] What you say you want vs. the lifestyle you actually want is rarely the same
[23:09] What do you want, and what comes with that?
[26:47] Join the Next Level Nation: https://www.facebook.com/groups/459320958216700
[27:09] Next Level U Bookclub: https://www.nextleveluniverse.com/next-level-book-club/
[28:51] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

Motivation is best defined as what causes you to take action. There may be a change you want to make in your life, but to make it, you have to know what will cause you to take action. Today hosts Kevin Palmieri and Alan Lazaros share the 5 Ms of Next Level Motivation to help you figure out which of them really motivates you. What motivates you in life is going to change over time. This is why you have to review what motivates you in life periodically. This will give you the opportunity to adjust your goals as your motivations change.

• Listen back to episode 999 where we talked about #nextlevel9 - https://apple.co/3yjZBjr
• The #NextLevel9 downloadable image for your consumption - https://bit.ly/3MZ04LV

_______________________

Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
• The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin: @neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

_______________________

Show notes:
[2:01] What motivates you?
[6:24] What is motivation?
[8:05] Mastery/status
[8:40] Mating/romance
[9:38] Movement/freedom
[10:04] Money/materials
[10:21] Mission/purpose
[13:21] Alex Taylor, the owner of Shoreline Shooter Productions based out of Halifax, Nova Scotia, is pleasantly satisfied with Alan’s coaching services
[14:20] Understand what motivator is running you
[20:36] Next Level Podcast Solutions -  https://www.nextleveluniverse.com/next-level-podcast-solutions/
[22:58] The #NextLevel9
[24:36] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.