Welcome to episode 201. I have been sick. Over these last couple of weeks I have been thinking about what really helps to keep us moving. Challenges, Classes, Races and Coaching help me a lot.

This will be interesting....enjoy!

Thank you

Coach Todd

Welcome to a big milestone. Episode 200. In this episode I share how special hitting 200 is and some other cool milestones that have happened recently.

Thank you for being with me for 200 episodes.

Here's to 200 more. :)

Todd

nolimitstriathlon.com

Welcome to episode 199 and my bad day. Not every day can be great right. Well today for sure was not great. That is what I chat about.

I am very close to episode 200. That is a lot of episodes. 200 will be better. :)

Hope you take something away from my day today.

Thank you

Todd

Welcome to episode 198. It is that time of year again when I get a lot of athletes telling me they are going on a trip. I then ask what they will do for training.

This is going to be an informative episode.

Enjoy!

Coach Todd

www.nolimitstriathlon.com

Welcome to episode 197. In this episode I share how my traning went this week. At one point I was really dissapointed with how it went. After looking at what I actually did, I realized that it wasn't so bad.

This is an interesting episode as many of us have probably had similar weeks and thoughts.

Enjoy!

Coach Todd

www.nolimitstriathlon.com

Welcome to episode 196. Getting oh so close to #200.

In this episode I am chatting with Johan about his upcoming ultramarathon. It is going to be a big one. 300 miles in Arizona. The Monster 300.

This was a fun and interesting chat.

Enjoy!

Coach Todd

www.nolimitstriathlon.com

Welcome to episode 195. Today we are in for a special treat. We are welcoming back Jonathan Louis Perez Ruiz for the 3rd time on the podcast. Jonathan has been a weight loss and triathlon journey. He has lost 200 pounds and completed Ironman Cozumel in late November. We are going to chat with him about that. I hope you enjoy the chat as much as I did.

Enjoy!

Coach Todd

www.nolimitstriathlon.com

Welcome to episode 194. In this episode we chat about how to choose your next triathlon. This is always a very exciting topic. Sit back and enjoy.

What race will you choose?

Thank you for listening!

Coach Todd

www.nolimitstriathlon.com

Episode 193 of the No Limits Map to Triathlon podcast focuses on welcoming 2025 with a discussion on goal-setting and new opportunities. Host Todd Malcolm shares personal reflections from 2024, including memorable experiences and upcoming races like the Wildflower Triathlon and the 70.3 World Championships. He emphasizes the importance of structured training plans, community support, and daily positivity, while encouraging listeners to assess their fitness levels and create personalized training schedules.

Enjoy and Happy Training.

Mahalo!

Coach Todd

www.nolimitstriathlon.com

Episode 192 of the No Limits Map to Triathlon podcast dives into Todd Malcolm's 2024 triathlon journey, highlighting his resilience after a serious bike crash. He shares his structured training approach, including a mock run series and a successful training camp in Mallorca, which led to completing Challenge Roth in 10 hours and 50 minutes. Todd emphasizes the importance of adaptability in training, managing setbacks, and the value of community support, while encouraging listeners to reflect on their own experiences and set goals for 2025.

Enjoy!

Coach Todd