Trained's Jac Byrer introduces Nike's new podcast, a limited series called No Off-Season, and its hosts from Crisis Text Line, Dr. Shairi Turner and licensed social worker Natalia Dayan. Featuring in-depth, personal conversations about mental health with athletes like Karl-Anthony Towns, Laurie Hernandez, Raven Saunders, Tatyana McFadden and more, No Off-Season will run right here—Tuesdays on Trained's feed—for the next few months. In centering mental health, No Off-Season asserts that there is strength in asking for help, power in sharing our inner experiences, and healing in community. From dealing with loss to working through depression and anxiety to overcoming trauma, the stories presented on No Off-Season show those of us facing mental health challenges that we are not alone and serve to unite all of us around an issue with universal impact.  

Crisis Text Line, a Nike nonprofit partner, provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need. At any time, texters in the U.S. can connect with volunteer Crisis Counselors by texting the word STRONG to 741741.