Risk is something everyone is exposed to whether you're simply driving to work or jumping out of airplanes and off rocks, like my guest, Trevor Thompson does.

And, with as much exposure to risk and the inherent dangers that come with it we expose ourselves to, you'd think we'd spend more time considering the risks we're taking and how to mitigate more of it. Today, we talk about objectively evaluating readiness, learning to respect dangerous activities, how to increase and improve focus in risky situations, and how to limit risk and maximize reward.

SHOW HIGHLIGHTS

What it means to be an "experience junkie" Why focus is crucial to your success How to face your fear when you're taking big risks How to into extreme sports How to mitigate risk but still enjoy risky activities Learning to respect dangerous activities How habituating decisions causes unforeseen risk How to objectively evaluate your readiness Why mentors and coaches are crucial How the concept of "time dilation" affects your performance What skills do and don't cross over into extreme activities

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