Free yourself from the unnecessary suffering of life and join the rebellion fueled not by hatred but by forgiveness, compassion, and kindness. In this Buddhist Dharma talk and guided meditation, Noah Levine will give a brief introduction talk on loving-kindness, then guide you through a 30-minute Buddhist loving kindness meditation, and then give a dharma talk on loving kindness based on his book, “Heart of the Revolution”.

READ: This Buddhist Dharma talk is based on ‘The Heart of the Revolution: Buddha's Radical Teachings Of Forgiveness, Compassion, And Kindness’ (LINK IN SHOW NOTES)