In this episode, we delve into the intertwining struggles of addiction and mental health, exploring Todd’s journey from suicidal ideation to advocacy culminating in a newfound understanding through an ADHD diagnosis.

guest: Todd Rennebohm, host of Bunny Hugs and Mental Health podcast

https://podcasters.spotify.com/pod/show/todd-rennebohm

In this episode, we delve into the profound journey of parenthood through Lynda's lived experience and her remarkable insights gained along the way. We'll explore how her journey led her to her pivotal role, advocating for children’s mental health and social justice for families. Join us as we highlight the invaluable perspective of recognizing parents and caregivers as experts on their families, and the transformative power of Person-Centered Planning. As we commemorate Children’s Mental Health Acceptance Week, themed "Lighting the Path to Social Justice for Children and Youth," Lynda guides us on a journey towards a more inclusive and compassionate future.

guest: Dr. Lynda Gargan, the Executive Director of the National Federation of Families

Learn more: https://www.ffcmh.org/acceptancecampaign

In this episode, we unravel the intricate relationship between the pursuit of the American Dream and its toll on the mental well-being of Latino communities.

guest: Dr. Paul Rivera, Co-Founder of BeActChange

https://beactchange.com/

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Normalize The Conversation by Inspiring My Generation is an initiative of Inspiring My Generation.

Inspiring My Generation is a 501(c)3 on a mission of suicide prevention through awareness, conversation, empowerment, and support (aces).

Join us as we explore the significance of cognitive assessments in early detection and understand how these assessments can be a game-changer in identifying cognitive impairment.

guest: Tom O'Neill, CEO of Cognivue

Learn more about Cognivue: https://cognivue.com/

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Normalize The Conversation by Inspiring My Generation is an initiative of Inspiring My Generation.

Inspiring My Generation is a 501(c)3 on a mission of suicide prevention through awareness, conversation, empowerment, and support (aces).

Join us as we delve into the current landscape of mental health assessments and the significance of routine mental health assessments for the early detection of mental health symptoms and proactive intervention.

guest: Paige Pontrelli

Learn more about Mental Health Technologies: https://www.mhtech.com/

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Normalize The Conversation by Inspiring My Generation is an initiative of Inspiring My Generation.

Inspiring My Generation is a 501(c)3 on a mission of suicide prevention through awareness, conversation, empowerment, and support (aces).

Join us to discuss why Project HOPE is on a mission to bring mental health education to our healthcare heroes, providing insights into Project Hope’s efforts and highlighting the importance of equipping healthcare professionals with the tools to navigate the unique challenges they face.

guest: Rawan Hamadeh

Learn more about Project HOPE: https://projecthope.org

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Normalize The Conversation by Inspiring My Generation is an initiative of Inspiring My Generation.

Inspiring My Generation is a 501(c)3 on a mission of suicide prevention through awareness, conversation, empowerment, and support (aces).

Join us as delve into a critical topic: the profound impact of the workplace environment on mental health. Whether you're an employee seeking balance or an employer eager to cultivate a mentally healthy workplace, this conversation promises valuable perspectives and tangible strategies. Together, we'll unravel the dynamics shaping mental health at work.

guest: Rob Hosking

watch his TedX: https://youtu.be/4b-ExRwZktc

Join us as we uncover the transformative journey of claiming space, overcoming imposter syndrome, and embracing authenticity. Whether you're a woman reclaiming your narrative or grappling with imposter syndrome, this episode offers a powerful dose of inspiration exploring the keys to breaking free from self-doubt and the journey of self-discovery, resilience, and empowerment.

guest: Eliza VanCort

Learn More: https://www.elizavancort.com/

Welcome to another insightful episode of "Normalize The Conversation." Today we're delving into a crucial aspect of our lives – mental health in the workplace. Joining me is the dynamic Gen Z Speaker, Educator, Community Builder, and Remote Work Advocate, Danielle Farage.

In this episode, titled "Mental Health in the Workplace: Learn How You Can Self-Advocate," we confront the pressing issue of workplace stress and its profound impact on our mental well-being. How often do you find yourself advocating for your mental health in the hustle and bustle of your job? Are you setting and enforcing the boundaries necessary for your well-being?

Danielle and I explore these essential questions, providing insights and strategies to empower you to take charge of your mental health in the workplace. We discuss the importance of establishing healthy relationships with co-workers and supervisors, as well as the role communication plays in fostering a supportive work environment.

Throughout the episode, Danielle shares her expertise as a Gen Z Speaker and Remote Work Advocate, offering practical tips for navigating the unique challenges of the modern workplace. Whether you're working from home or in a traditional office setting, this episode provides valuable insights to help you build a healthy relationship between yourself and your work environment.

Tune in as we normalize the conversation around mental health in the workplace, arming you with the tools to self-advocate and create a thriving, mentally supportive work environment. Don't miss this opportunity to gain valuable knowledge and take the first step toward prioritizing your mental well-being.

In the United States, over 130 individuals take their own lives each day, leaving behind a trail of heartbreak and unanswered questions. Welcome to another enlightening episode of "Normalize the Conversation."

Joining us today is Allison Herman, a peer educator with extensive experience in mental health, suicide prevention, harm reduction, and support for the LGBTQ+ communities. Allison is also the Director of Education at the remarkable nonprofit organization, Hope for the Day.

In this powerful episode, we delve deep into the impactful work of Hope for the Day. This organization is dedicated to breaking the stigma surrounding mental health and suicide prevention, empowering individuals and communities with the knowledge and tools they need to make a difference.

Throughout the conversation, Allison Herman shares invaluable insights into Hope for the Day's mission and two main initiatives:

- Outreach: We learn about the importance of reaching out to those who may be struggling and the innovative ways Hope for the Day does just that. From community events to digital campaigns, they are making sure that no one feels alone.

- Education: Suicide prevention starts with awareness and knowledge. Hope for the Day is committed to educating individuals and communities about the signs, resources, and support available. You'll hear about their engaging workshops and training programs that equip people with the tools to intervene and offer help.

Join us in this enlightening conversation as we explore the impactful work of Hope for the Day. You'll come away with a deeper understanding of the importance of suicide prevention, how to break the stigma surrounding mental health, and the tools you need to be proactive in your own community.

https://www.hftd.org/