Not Another Number

Hello!!! Welcome back to another episode! Today’s episode was a bit messy (but SO needed). I talked about resentment in friendships and ranted…A LOT. I feel weird releasing this, but anger is okay sometimes. I hope you enjoy, and I’ll talk to you soon!

Hellooo!! I hope you all have been well! In today’s episode, I talked about some recent life updates, how I’ve been feeling, and how I’ve been trying to make it through the year. I apologize for my episodes getting repetitive, burnout is SO real!! This one was a short one, so stay tuned for a longer one in the upcoming weeks! Take care :)

Hello!! I hope you’re all doing well, I’ve missed this!!! In this episode, I talked about nostalgia, growing up, and having trouble asking for help. I’m proud of you, and I hope you enjoy! See you in two weeks :)

Happy New Year! Sorry for dropping off the face of the earth, I’m back! This episode is dedicated to a year of beautiful vulnerability, strength, change, and NEW EPISODES! I’ve missed you all so much, enjoy, and see you in two weeks!

Hello!! Welcome back to another episode! As always, we hope you all are doing well. In today’s episode, I just answered a few light-hearted and heavier questions and shared some small bits of advice! This episode was very chill, and I hope to have more episodes like this in the future! Thank you for listening, enjoy!

Hello! Today's episode WAS WITH A GUEST! Sanju, my best friend, shared some of her knowledge on surviving senior year of high school, college applications, and first semester in general! We talked about being a woman of color in a STEM field, how to not compare yourself to others when diving deep into the process of college applications, and how to take care of yourself throughout the stressful year! This episode was so amazing and I'm so grateful to have Sanju share her thoughtful responses with us. We hope you enjoy, and take care!

Hello! We hope you’re doing well! Today’s podcast episode is on DPDR, we shared stories, advice, and some affirmations! We hope that this episode helped you in any way, we’re proud of you, and we’ll see you next week!

Hello!!! In today’s episode, we talked about believing in yourself, because it’s SO HARD. We shared some stories of ours, shared some advice, and gave you some affirmations! We’ll be taking a two week break, so we’ll see you after! Enjoy the rest of the month !

Hello! Welcome back to another episode! This week’s episode was on body image, and we talked about our experiences with negative/neutral body image, we shared stories about those who have grown from negative body images, and offered some of our own pieces of advice! We hope this episode helped you, we’re so proud of you, you are BEAUTIFUL, and we’ll see you next week!

Hello! Today’s episode is on People Pleasing. Ah, yes, the infamous People Pleasing. We talked about what exactly People Pleasing is, what causes it, how we relate to it, and what you can do to heal! We hope you enjoyed this episode, you are more than enough and your true self is beautiful.