“Take care of your body. It’s the only place you have to live.” – Jim Rohn

In this episode, Logan and Tyson sit down with Steve Carver from JumpSport to explore one of the simplest yet most powerful tools for improving both physical and mental health: rebounding.

Steve breaks down how JumpSport’s bungee-corded rebounders go beyond traditional workouts. They build balance, endurance, and strength while delivering real benefits for the mind—reducing stress, sharpening focus, and improving mood after just a few minutes of movement.

This conversation dives into the science behind rebounding, the mindset shift that turns exercise into something sustainable, and how small, intentional habits can lead to major transformation. Whether you’re just getting started on your fitness journey or looking for a smarter way to move, this one will inspire you to rethink what “working out” really means.

Learn more or get your own rebounder at www.jumpsport.com.

ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen.LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - ⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠*Spotify - ⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠https://dadbodsandbeards.komi.ioCONNECT WITH LOGAN:*All Links - ⁠⁠ https://loganpetersen.komi.ioCONNECT WITH TYSON:*All Links - ⁠⁠https://linktr.ee/tyson.allredPRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from ⁠⁠https://www.dadbodsandbeards.com/This episode is brought to you by:MTN OPS – Supplements ⁠⁠https://mtnops.com⁠⁠1% Fitness Kitchen – Meal Prep YOU CAN Affordhttps://1percentfit.com/WAYS Energy – Energy Drinks https://waysenergy.comMindbloom - At Home Ketamine Therapyhttps://www.mindbloom.com/creator-partnerships/loganp100NuCalm – The Wonder Non-Drug⁠⁠https://nucalm.com⁠⁠Copper Johns Grooming Company ⁠⁠https://copperjohnsbeard.com⁠