Note to Self

By Zoey Arielle Poulsen

Start your day off optimized with Note to Self. On this podcast we will be learning from and playing the game of life together. These short-form podcasts are potent with inspiration, life lessons and ... more

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FAQs about Note to Self:

How many episodes does Note to Self have?

The podcast currently has 196 episodes available.

Note to Self episodes:

February 23, 2024105 | How to Bounce Back After a FUNK
In this episode I share my best tips on how to not only snap out of a funk, but LEAP out of it!
Things Mentioned:
The Law of Being Group Coaching Program (enrolling now until March 12th)
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
...more
16min
January 17, 2024104 | The Power of Neutrality: Magnetic & Full of Freedom!
In this episode I speak into the power of neutrality - detachment - feeling free of "needing" and "grasping" energy that has us focused on what is outside of us vs the unlimited potential within us.
Things Mentioned:
The Divine Magnetism Minimind 2.0 with Lo & Zo
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
...more
9min
January 15, 2024103 | Join me in LA this week for Kambo Ceremonies!
You are invited! This week I will be in LA serving four Kambo Ceremonies from January 18th-21st and I would love to serve you if you are feeling the call 🐸 In this episode I share more about the power of this Amazonian ritual. ✨
Things Mentioned:
Email: [email protected] to book
Kambo Radiance Website

Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
...more
9min
November 14, 2023102 | Flow Over Force
In this episode I bring awareness to the concept of operating in a state of forcefulness over flow. Flow is where we want to be - here's how I recognize the unhealthy pattern and choose differently.
Things Mentioned:
The Quantum Accelerator (5 Days of FREE COACHING)
1:1 Core Energy Coaching Promo ($1,500 off) email me to learn more: [email protected]
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
...more
11min
November 11, 2023101 | A Calm Nervous System is a Magnet for Manifestations
A calm nervous system is a magnet for manifestations and miracles! In this episode I share with you why and some simple, yet very effective tools I use to relax into receptivity.
Things Mentioned:
The Quantum Accelerator (5 Days of FREE COACHING)
1:1 Core Energy Coaching Promo ($1,500 off) email me to learn more: [email protected]
Simple Habits to Heal the Nervous System (Podcast Episode)
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
...more
10min
November 09, 2023100 | A Simple Exercise to Eliminate Fear
Use this simple exercise to eliminate fear and return to the present moment.
Things Mentioned:
The Quantum Accelerator (5 Days of FREE COACHING)
1:1 Core Energy Coaching Promo ($1,500 off) email me to learn more: [email protected]
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
...more
7min
November 02, 2023099 | Feeling Inhibited? This Will Help!
Are there areas of your life where you're not tapping into your full potential? THIS will change the game!
Things Mentioned:
1:1 Core Energy Coaching Promo ($1,500 off) email me to learn more: [email protected]
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
...more
15min
October 31, 2023098 | My Morning Journaling Practice (life-changing!)
MY FAVE, greatest, most refined journaling practice yet! I'm sharing it all with you and how it's changed my life.
Things Mentioned:
1:1 Core Energy Coaching Promo ($1,500 off) email me to learn more: [email protected]
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
...more
10min
October 26, 2023097 | Just let it be easy!
Are you making things harder than they need to be? It's time to infuse some EASE!
Things Mentioned:
1:1 Core Energy Coaching Promo ($1,500 off) email me to learn more: [email protected]
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
...more
6min
October 24, 2023096 | PATTERN ALERT: "I should be somewhere different in life."
PATTERN ALERT! Today I am diving into the self-judgment that can too easily turn into a self-shame spiral and that is: "I should be somewhere different in life."
Things Mentioned:
1:1 Core Energy Coaching Promo ($1,500 off) email me to learn more: [email protected]
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
...more
14min

FAQs about Note to Self:

How many episodes does Note to Self have?

The podcast currently has 196 episodes available.

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Note to Self

FAQs about Note to Self:

How many episodes does Note to Self have?

Note to Self episodes:

FAQs about Note to Self:

How many episodes does Note to Self have?

More shows like Note to Self

Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating

Dear Gabby

PsycHacks

LYSS

The Mel Robbins Podcast