Note to Self

By Zoey Arielle PoulsenEducation Self-Improvement

Note to Self episodes

March 23, 2024117 | Navigating the Sisterhood Wound: Exploring Betrayal and Hurt
This one is a BIG one! I think each of us can relate to the Sisterhood wound in ways. Grayson and I dive into lessons we've learned and how we have navigated them along the journey.
Things Mentioned:
The Girl's Club! [Open for Registration until April 1st]
Grayson's Podcast
The Girl's Club Instagram
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Reflect, Reset & Radiate Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
12 min
March 21, 2024116 | Beyond Friendship: The Essence of Sisterhood
In this episode Grayson and I dive into the essence and importance of Sisterhood connections in life. Our connection has granted us so much beauty and expansion we wanted to share more about this with you who are feeling the call to deepen your connection to the feminine.
Things Mentioned:
The Girl's Club! [Open for Registration until April 1st]
Grayson's Podcast
The Girl's Club Instagram
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Reflect, Reset & Radiate Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
12 min
March 19, 2024115 | Calling All Sisters: Are you Ready to Glow?
Ladies! Welcome to a new mini series Grayson and I will be holding over the next couple of weeks, highlighting sisterhood and all things divine feminine expression. Can't wait to grow & glow together! xx
Things Mentioned:
The Girl's Club! [Open for Registration until April 1st]
Grayson's Podcast
The Girl's Club Instagram
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Reflect, Reset & Radiate Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
7 min
March 14, 2024114 | Kambo Ceremonies in Los Angeles (April 11th-14th)
LOS ANGELES! I'll be visiting you April 11th-14th in service of the Frog. If you're interested in attending a group circle ceremony send me an email: [email protected]
Things Mentioned:
https://www.kamboradiance.com/
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Reflect, Reset & Radiate Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
6 min
March 11, 2024113 | How-to Not Let the Past Dictate Your Future
Is the past still dictating your future? Here's a paradigm shift to support you in releasing all that no longer serves you.
Things Mentioned:
The Law of Being Group Coaching Program (Mastermind enrolling now until March 12th)
Reflect, Reset & Radiate Journal Prompts (FREE)
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
8 min
March 09, 2024112 | The Journey of Becoming
In this episode I talk about the in-between that is the journey of becoming into being. I share personal examples in career; desiring to become a Life Coach and now the effortless reality that is BEING a Life Coach. I also speak into desiring a relationship and now BEING in the presence of the relationship of my dreams. Wherever you are know it is a journey and you will BE what you desire to become.
Things Mentioned:
The Law of Being Group Coaching Program (Mastermind enrolling now until March 12th)
Reflect, Reset & Radiate Journal Prompts (FREE)
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
14 min
March 07, 2024111 | How to RESET Yourself & Tap Into New Momentum in Life
Feeling like you need a reset? I've got you! In this episode I explain a new process I started to explore for myself when I feel like I am ready to reflect on the past and move forward with more momentum!
Things Mentioned:
The Law of Being Group Coaching Program (Mastermind enrolling now until March 12th)
Reflect, Reset & Radiate Journal Prompts
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
11 min
March 05, 2024110 | When It Feels You Have a Mountain to Climb...
In this episode I talk about when different aspects of life or the healing journey feel like mountains to climb. The good news is: mountains are climbed every day, literally and you have what it takes to take the first step.
Things Mentioned:
The Law of Being Group Coaching Program (enrolling now until March 12th)
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
10 min
March 03, 2024109 | The Life of Your Dreams is YOURS
In this episode I go on a riff about how your dreams are meant for you. Once upon a time I was working in corporate reading Tim Ferris' 4-Hour Work Week dreaming about visiting Costa Rica one day and here I am now in Costa Rica for the next month, living my best life, doing work I am truly passionate about. You are the Creator of your reality, your heart knows the way.
Things Mentioned:
The Law of Being Group Coaching Program (enrolling now until March 12th)
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
10 min
February 29, 2024108 | How to BE Abundance to Effortlessly Create Abundance
In this episode I explain how BEING Abundance creates effortless abundance in your reality. I provide four different pillars that make up a state of being in the hopes that it can illuminate for you where you may be inhibiting your true potential in life.
Things Mentioned:
The Law of Being Group Coaching Program (enrolling now until March 12th)
Free Resources:
Guaranteed Abundance Morning Journal Prompts
Monthly Intention Setting Workbook
FREE Inspirational Emails
If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.
More from Zoey: Website | Instagram
YouTube - Main Channel | Vlog Channel
18 min

About Note to Self

From the publisher's feed

Start your day off optimized with Note to Self. On this podcast we will be learning from and playing the game of life together. These short-form podcasts are potent with inspiration, life lessons and…