Notebooks-n-Coffee

Join me this week as I discuss the controversial topic of colorism, and how it's effected me mentally

Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee,  and on Facebook @ Notebooks-n-Coffee.  Tell me what you want me to talk about on my website https://notebooksncoffee.com

This week on Notebooks-n-Coffee, I talk about how social media effects you mentally.  We use several social media platforms that can make or break you. Listen in , as I share my journey with mental health and social media.

* I tried something different with this episode, and let music play in the background, let me know if you liked it** 

Checklist:

Don't leave yet!! Subscribe and leave me a review on Apple Podcast.

Connect with me on Instagram @notebooksncoffee,  and on Facebook @ Notebooks-n-Coffee.  Tell me what you want me to talk about on my website https://notebooksncoffee.com

Join me on this week's episode as I speak a little about depression, how it's affected my life, and what steps I've taken for myself in order to get better.

Checklist:

Don't leave yet!! Subscribe and leave me a review on Apple Podcast.

Connect with me on Instagram @notebooksncoffee,  and on Facebook @ Notebooks-n-Coffee.  Tell me what you want me to talk about on my website https://notebooksncoffee.com

Welcome to the very first episode of the Notebooks-n-Coffee Podcast. In this episode I open up about how I'm feeling about the world we live in. Thank you so much for listening! 

Checklist:

 Don't leave yet, subscribe and leave me a review on Apple Podcast. 

Connect with me on Instagram @notebooksncoffee,  and on Facebook @ Notebooks-n-Coffee.  Tell me what you want me to talk about on my website https://notebooksncoffee.com

Notebooks-n-Coffee ☕️ is a podcast geared towards how everyday life affects your MENTAL HEALTH. I’ve always had a passion for helping others , so with this podcast we’re gonna get RAW and UNCUT about a multitude of topics; Relationships, Domestic Violence, Starting your own business, Fertility, etc. I’m super excited that you decided to embark on this journey with me . Grab your cups and let's talk about it!