
Sign up to save your podcasts
Or


Do you ever question why you're going through certain trials or obstacles in your life? Here's a brief insight on trusting your battles
Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com
In this weeks episode , I talk about how effective communication impacts your mental health.
Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com
On this week's episode I talk about loving a little lighter than usual. There's nothing wrong with loving hard, but you gotta love yourself first.
Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com
On this week's episode I talk about the power in saying "no" and what it does for your mental health
Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com
In this week's episode I talk a little about obsession. It's definitely a thing, and can definitely be unhealthy and detrimental to your mental health.
Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website https://notebooksncoffee.com
HAPPY NEW YEAR ! New year new me, right? This episode gives you a glimpse into what my 2021 is going to look like or at least what I want it to.
We made it!!! It’s the last Wednesday of the year!! In this episode , I recapped my favorite four episodes of this year . Thanks so much for listening...HAPPY NEW YEAR
In this week’s episode I get into how grieving has become the new normal for our society.
I’m back!!! I just wanted to tell y’all to be kind to yourself. This time of year is hitting everyone differently and the last thing you need to do is be down on yourself. AHT AHT!!! Be nice to you
From the publisher's feed