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Notes on Vulnerability
Notes on Vulnerability episodes
- S3 E53 - Why Were Women Written Out of History? with historian Kerry Chaput
My guest on this episode is Kerry Chaput, multi-award-winning historical fiction author who celebrates badass women in history.
Book an intro call for resilience coaching here.
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. (for individuals)
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC40 min - S3 E52 Why Women Feel Shame Around Ageing (and how to stop)
If you're a woman who feels shame around ageing this is for you.
Book an intro call for resilience coaching here.
Book a 90-min intensive here.
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC13 min - S3 E49 A Chat About Being Single That Every Woman Needs to Hear - with Shani Silver
My guest on this episode is Shani Silver, author of A Single Revolution and host of the podcast A Single Serving.
Book an intro call for resilience coaching here.
5 Questions to Increase Stress Resilience - download for FREE. (For organisations)
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. (for individuals)
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC40 min - S3 E50 What Makes a Good People Manager?
3 things we rarely consider that make the best leaders and managers/
Book an intro call for resilience coaching here.
Book a 90-min intensive here.
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC12 min - S3 E48 Manifesting with the Reticular Activating System
The Reticular Activating System is what makes manifestation possible - this is how it works.
Book an intro call for resilience coaching here.
Book a 90-min intensive here.
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC13 min - S3 E47 If You Worry About Work This Is For You
Can you stop wasting time worrying about work?
Book an intro call for resilience coaching here.
Book a 90-min intensive here.
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC13 min - S3 E 46 Why We're Not Ageing Gracefully - with Rachel Peru
With silver haired curve model, body confidence activist, midlife influencer, Rachel Peru.
Book an intro call for resilience coaching here.
5 Questions to Increase Stress Resilience - download for FREE. (For organisations)
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. (for individuals)
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC27 min - S3 E45 How to Build Stress Resilience (for individuals and teams)
Insights and practical tools for developing more stress resilience - for individuals and teams.
Book an intro call for resilience coaching here.
5 Questions to Increase Stress Resilience - download for FREE. (For organisations)
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. (for individuals)
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC16 min - S3 E44 Burnout in Mid Life Women
These are some of the things that make burnout in mid life women more of a risk.
Book an intro call for resilience coaching here.
Book a 90-min intensive here.
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC15 min - S3 E43 Do Women Experience More Imposter Syndrome?
Do the feelings of imposter syndrome originate inside us? Or are they a natural response to an unequal world of work?
Book an intro call for resilience coaching here.
Book a 90-min intensive here.
Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.
Host: Alex, resilience coach (Insta: @alexresiliencecoach)
www.shore-coaching.com
Notes on Vulnerability on social media: @notesonvulnerability (Insta).
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breaking-ideas
License code: 6NHMOGUA1OQR97OC13 min
About Notes on Vulnerability
From the publisher's feed
Stories of resilience, courage and being human. When we lean into the discomfort of vulnerability that's when we find out who we really are and how incredible life can really be.
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