Nothing to Hide

I share some of my experiences at the celestial party

Integration work post Rythmia

I want to thank everyone I met at Rythmia, many I am still very close with today.
You are a part of who I am and a part of all the positive outlooks I have on life.

Hope you enjoyed the series

Feel free to contact me with any questions or comments at [email protected]

Love y'all

I was listening to Jack Kornfield's podcast Heart Wisdom and he shares some wise words regarding the pandemic.

The media outlets are taking advantage of Covid-19 and is spreading panic to serve their own causes.

I hope you are all safe and taking the necessary precautions to protect yourselves and your loved ones.

I share my third night of ayahuasca ceremony led by women. I felt it fitting since yesterday was International Women's Day.

Isn't it any wonder that I had my breakthrough while all women were leading the ceremony? I think not.

I go supersaiyen (a dragonball reference) and merge with my soul.

So grateful for all your support and encouragement. Thanks to everyone listening.

Contact me at [email protected] for any questions.

Love you all!

Day 2 of ayahuasca ceremony and I share my uncomfortable, agitating, and irritating experience.

Often the best lessons are learned during a difficult time. When we experience hardship, heartache, pain and suffering, it is often referred to as the dark night of the soul.

It is in these dark times that we grow the most. Where we have our biggest lessons. We get so caught up in the worry or anxiety that we fail to see the lesson.

Appreciate all the support and encouragement from everyone!

Feel free to contact me at [email protected] for any questions

Ayahuasca is a plant medicine that produces psychedelic effects.

The effects are brought on by DMT found in ayahuasca.

Ayahuasca is often used today to treat ptsd, trauma, depression, anxiety, and others.

It is not safe to drink ayahuasca without the correct set and setting.

Ayahuasca can have adverse effects when it is interacting with SSRI's and other chemicals such as opiods.

Having an experienced shamon is crucial to the safety and experience.

Ensure you do your research and if interested in plant medicine and have questions contact me at [email protected]

Sunday at Rythmia I got to try surfing and get to know the other guests.
Monday at Rythmia I got to learn to different experiences one can have with ayahuasca.
I share how I was able to forgive my dad from not speaking for almost 20 years. 

Dr. Sue Morter's website is drsuemorter.com

Feel free to contact me at [email protected]

Appreciate everyone that's been listening and thank you.

I share my breathwork experience by reading excerpts from my journal and walk down memory lane from my initial arrival.

If you have any questions about Rythmia feel free to contact me at [email protected]

Thanks for listening!

This is the first of a series of episodes detailing my trip to Rythmia in Costa Rica.
I share the lows during what became the end of my banking career.

Reality of truth - https://www.youtube.com/watch?v=3sKQAcXWku8
There are several modalities of healing including therapy, books, psychologists, videos, breathwork, yoga, exercise, psychiatrists and etc. If you feel you need professional therapy and can not afford it sometimes your local social services can offer support.

Huge shout-outs to my manager who supported me in my decisions and encouraged me to pursue my goals.
Thanks for listening
Contact me at [email protected]

Disclaimer: I talk about my surgery so probably best to avoid listening before or after a meal
I go into detail about my experience at the hospital pre and post surgery. There's good news and bad news. I was a code blue. Feel free to laugh because I did!

Podcast was heard in Toronto, Brampton, Flagami (FL), Liverpool, Raleigh (NC), Mountain View (Cali), Sheffield, Avon (CO), Tokyo, and Hamburg.

Also, big shout-out to my amazing neighbour for taking such great care of me.

Thank you for sending me the positive messages on my first episode and the encouragement! Love y'all!
Special thanks to Nadim, Sparrow, Preeti, Alex, Michelle, Yvonne, and Bayle.

Email [email protected] to contact me. Thank you

Time to commit and walk-the-walk. Been telling everyone I was going to launch a podcast, that was two years ago. Better late than never. Let's go!