Nourished Connections

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We all need to learn how to protect ourselves from negativity and anger right now. This is a skill that will help you become your best self.
Today I am sharing a couple of tools that will help you remain calm amidst the storm. Let's keep that water out of your boat!

Links to mentions:
Grab your ticket to the Healthy Happy Kids Summit
Follow me on YouTube
Sign up for my email list
Come sign your child up for coaching

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Do you struggle with your ego?  Most of us do. Come learn all about surrendering your ego in this episode.

You'll relate to the examples I'm going to give you in this podcast.

And don't forget about the healthy happy kids summit coming up on Monday Nov. 2nd-4th. Grab your FREE ticket HERE

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Where do you stand when it comes to health freedom? In this episode I'll be reading you one of my darling children's books "Cyrus & the Virus" to help you gain awareness of your thoughts and boosting immunity - the right way. It's time to step out of fear and step into faith!

Hey --- Just a reminder that the healthy happy kids summit is coming right up! You'll want to grab your ticket right away to this amazing virtual FREE 3 day event. CLICK HERE to claim your ticket, or go to www.healthcoachheather.com

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Get ready to meet David & Odalys Hart! This power couple is putting on a summit for parents who want to raise healthier and happier kids.
In this episode we'll give you a sneak peek into what you can expect from the summit + talk about self discipline in kids.

You can grab your FREE ticket to the summit HERE

Go check out the "Family Values" Podcast with the Hart's
Go Follow The Hart's on Social Media:  Facebook and Instagram: @familythatkicks, Sensei Odalys, Mr. HartFMA.

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In this week's episode I'm going to help you navigate the signs to look for when your child is malnourished. Sometimes we think our kids are doing just fine because we can't see what's going on on the inside of their body. But I'm going to expose a few things you can look for in a malnourished kid. 

• Norwex Body Cloths for Cleaning Your Face
• Trace Minerals - Electrolyte drops 
• Best Filtered Water (contains silica)
• Redmonds Real Salt

JOIN the Healthy Kids Summit. It's FREE. 15 guest speakers are presenting. I was honored to be one of them. Here is your free ticket link.

Sign your kids up for coaching with me HERE

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In this week's episode I'm going to teach you how to stay healthy in a toxic world. That's right! We live in a world surrounded by toxic things...listen to the episode and find out what some of those things are.

LINKS MENTIONED IN PODCAST

• How to get a good nights sleep (blog article)
• Coronavirus Supplement Guide
• Whole Foods Reset
• Coaching for kids

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Do you use essential oils? Would you like to know more about them and how you can begin to treat your family using them?

In this episode I'm interviewing Jenny Gabbel. Jenny educated people every single day on the proper use of oils and how they can add to your overall wellness.

If you love oils, or maybe you're just getting started, join this awesome community and see how oils can improve your mental health, hormones, focus, energy, sleep, and so much more...

Find Jenny on FB HERE
Follow Jenny on Instagram HERE

JOIN my Whole Foods Reset HERE

Are your kids ready to be coached? If they're struggling with anything at all, I can coach them. Sign up for "Coaching for kids" HERE

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Do you have gamers in your home? Do your kids love to play video games more than anything else? Are you addicted to social media and screens? If you answered yes to any of these questions, you're going to love my special guest today "Melanie Hempe" -- Melanie has been researching the negative side affects of video games and electronics for well over 20 years now. She has been down her own journey with children and having a child addicted to video games.
Our kids are being exposed more than ever. How do we keep them safe? Find out in this podcast episode.

Be sure to join Melanie's fund raiser coming up. CLICK HERE
Check out her website at www.screenstrong.com
Follow her on Facebook and join the community HERE

The more parents we can educate on this topic, the better. Please share this episode with a friend or family member. 

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🎙️If you're ready to have a total mind and body transformation, then you're going to love this week's podcast.
I'm interviewing Adam Kuhlman - Life Coach, Nutrition Coach, and Personal Trainer. Adam will teach us all about his 3 pillars to a healthy lifestyle. He's worked with some amazing people who've had amazing transformations.
Follow the tips in this podcast to get to your ultimate health and wellness goals.

Follow Adam Kuhlman on Instagram or Facebook
www.atthealthandwellness.com

Come get Coached HERE

Join the game-player to game-changer bootcamp HERE

Join my Upcoming FREE Webinar: "How to raise a warrior family in tumultuous times"

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In this weeks podcast episode, I'm interviewing Alison Fleming. Alison is a new and upcoming children's book author with a message that will pierce you to your core!

Do you know how worthy, loved, and important you are? Our outside isn't what makes us unique. It's our minds and our hearts.

Get ready to learn all about body image and hear Alison's book for yourself as she reads it to us at the end of this episode.

You can purchase Alison's book "Core Matters More" - HERE

Go follow Alison on Istagram HERE

OTHER PEOPLE TO FOLLOW ON INSTAGRAM:
Beauty redefined
Ashley Rose Reeves


Facebook Group link: Children’s Authors and Illustrators


Join my 5-day "Game Changer Bootcamp" HERE (WE START ON SEPT 14TH)

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