In this episode, I’m joined by Ronit Menashe & Vida Delrahim, the co-founders of WeNatal, the first company to offer comprehensive prenatal vitamins for her and him. They are dedicated to nourishing your journey from pre-pregnancy through postpartum and supporting you through every step of the journey, both in mind and body. 

 

There is such a theme of trusting the process when it comes to your fertility journey, and WeNatal is here to help support you in this process through all natural supplements and the WeNatal journal.

 

Astoundingly, 25% of men aren’t even evaluated when faced with fertility issues, which is why WeNatal is dedicated to supporting both women AND men in their fertility journey. 

 

In this episode, you’ll learn:

• Ronit and Vida’s story of coming together and starting WeNatal. 

• The “aha” moment and devastating losses that sparked the idea for WeNatal. 

• Giving men and women the power to improve their fertility. 

• Shifting the fertility story from “me” to “we.” 

• Supporting men’s sperm quality with science-backed supplements. 

• How WeNatal supports families at all stages, pre-pregnancy through postpartum.

• The pre-conception timeline for investing in WeNatal supplements. 

• The importance of having the right nutrients at all stages. 

• Why men need antioxidants to protect sperm quality and count. 

• It’s never too early to invest in your preconception health. 

• Tips for improving your reproductive health. 

• Eliminating the fertility blockers in your life and eating cleaner, whole foods.

• Leaning into fertility enhancers, like WeNatal supplements. 

• Investing in your sleep. 

• Prioritizing movement without over exercising. 

• Learning how to manage stress. 

• Balancing the pressure of being perfect with making cleaner choices. 

• Surrounding yourself with a community of other families and mothers.

• How doing the work with your partner is a gamechanger for your relationship.

• Affirmations and mantras for couples on this journey.

 

Save your spot for the Motherhood + Marriage workshop: https://momence.com/s/89004105

Connect with WeNatal on Instagram: https://www.instagram.com/we_natal/

Use my link to receive a FREE 30-day supply of WeNatal’s Omega DHA+ fish oil ($34.95 value) with purchase of any subscription orderhttps://wenatal.com/pages/partner?sscid=a1k7_5otk5& 

Connect with me on Instagram: https://www.instagram.com/abcoached/

 

Visit my website: www.abcoached.com