Sarah opens by chatting about her experiences at BLP Live - it was an amazing weekend! Then, she goes through November Q&A - manny questions are centered around goal setting, as it's that time of year (yes, already!).

Topics:

1- Abandoning certain goals around weight fitness - what to do?

2- Planning ahead of the current quintile

3- Goal-setting planner recommendations (brands mentioned: MakseLife, Full Focus, Erin Condren, Cultivate What Matters/PowerSheets)

4- What is the first tiny step you would recommend re: starting a planning habit?

5- Thoughts on planning for fitness (different angle than Q10

6- To-do vs task vs goal vs project

7- How do you find the time for your monthly and quintile planning?

8- Holiday planning thoughts?

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