Interview with Eckart Benkenstein Today's interview is with Eckart Benkenstein from Salt Sessions! Today is all about Southern Bluefin Tuna: how to hunt them, how to land them, how to bleed and care for them and most importantly: how to get the best seafood out of them! Caring for your catch taken to the next level as we also talk about dry aging, ceviche, 99 Spearo Recipes and so much more! Eckart runs some awesome spearfishing and freediving retreats and he has a few trips coming up soon in and around Australia as well as a massive trip to South Africa for a spearfishing and safari retreat! Visit to find out more and book your spot! There's even rumors of Eckart and Shrek teaming up for a Noob Spearo and Salt Sessions spearfishing retreat soon! Check the links mentioned below and contact Shrek to tell him you're interested!   Important times: 00:13 Intro 11:55 Welcome Eckart! 13:50 Your courses are great! Kilsby Sinkhole 15:40 Seafood on the 16:15 Hunting Southern Bluefin Tuna -ocean to plate & a fisheries success story 19:50 Minimum size for Bluefin 23:35 Sexual maturity and sustainable hunting 25:15 Caring for your catch and tuna hunting gear 33:00 Bleeding tuna 38:10 Processing the fish vs preparing your hunting gear 42:15 What do you do when you get the fish home? 45:10 How to break down a tuna 48:25 Storage and transporting a large fish 50:25 Aging tuna at least 48 hours - fresh vs aged | 99 Spearo Recipes 55:30 smoked tuna 01:00:55 Dive watches - pro's and cons. Suunto, Garmin, Cressi, etc 01:08:55 01:13:15 Apple iWatch for high performance freediving? 01:17:00 01:19:45 Improving your technique - 1 word prompts and breaking the action into separate parts 01:35:00 Tell us about your freediving retreats! Whitsundays Retreat 01:39:10 Taking Noobs out to dive 01:41:00 African spearfishing retreat 01:46:00 Noob Spearo & Salt Sessions Great Barrier Reef retreat 01:49:35 How to get involved in these awesome retreats! 01:52:00 Noob Spearo and Kieren Limpus weekend spearfishing course 01:54:10 How do you do your ceviche? 01:57:15 Thanks for being on the show! 01:58:10 Outro   Listen in and subscribe on iOS or Android   Important Links [email protected] [email protected]     Noob Spearo Partners and Discount Codes . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | | ‘Spearo Dad’ | ‘Girls with Gills’ | ‘Jobfish Tribute’ use the code SPEARO to get 20% off any course and the code NOOBSPEARO to get 40% off any and all courses! 28-day Freediving Transformation (CODE: NOOB28 for 15% off) | Equalization Masterclass – Roadmap to Frenzel | Free Courses | Freediving Safety Course | How to Take a 25-30% Bigger Breath! | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save $ . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary