Interview with Jared Rosenberg Todays interview is with Jared Rosenberg, probably the fittest man ever to join us on the podcast! Strength and conditioning coach and frothing spearo, he is joining forces with us to help create our SpearReady program! Do spearos need strength and conditioning training? Jared makes a pretty good argument to say yes! As spearos, we use our whole body in ways that don't fit into the normal gym or exercise routine - Jared solves this problem with his awesome business Earth and Ocean Fit or visit his Facebook page Earth and Ocean Fit which helps all sorts of people get fit and strong for their needs. We chat about the advantages of strength training for spearos, funny stories and the usual banter you've come to expect! 👉Join the beta test for SpearReady👈 Important times: 00:13 Intro 05:20 Welcome Jared! 08:00 Starting spearfishing and your first trip out 16:05 Mental health effects of spearfishing 19:05 Why do you spearfish? 23:00 Physiology of freediving and spearfishing 26:05 How to be a great dive buddy 34:15 How to get comfortable in the water 44:05 Your favourite type of spearfishing 46:05 How to hunt Baldchin Groper in WA 50:15 WA has such good diving 54:05 Scary situations 58:15 Earth and Ocean Fit 01:05:25 Noob Spearo SpearReady program 01:10:05 How to stretch and exercise for spearfishing and freediving 01:23:05 Spearfishing and freediving nutrition 01:32:05 Funny stories 01:34:10 What gear is in your dive bag? 01:37:25 Spearo Q&A 01:41:30 Outro Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links @earthandoceanfit Earth and Ocean Fit on Facebook earthandoceanfit.com.au Earth and Ocean Fit on YouTube Noob Spearo SpearReady program Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes Fuck The Taxman - Shark themed spearfishing clothing - Use the code NOOBSPEARO for a free hat of your choice from FuckTheTaxman.com Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Ocean Guardian | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Adam Sterns FreedivingFamily.com use the code SPEARO to get 20% off any course Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE