Nursing Uncharted

In this episode, Christina Lammey BSN, RN, joins Maggie to recap the year and discuss what’s ahead in 2024. They discuss mom life, the biggest surprises, learnings, and more!

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EPISODE SPONSOR – AMERICAN MOBILE

Become a Travel Nurse at: https://www.americanmobile.com/

AMN Passport

Download the app at: https://www.amnpassport.com/

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TIMESTAMPS:

(0:00) Introduction

(2:51) Year Compass

(6:15) Previous New Years Resolutions

(11:11) Calendar Review

(19:03) Evaluation of the Year (Biggest Lesson)

(23:23) Biggest Surprise of the Year

(37:33) What is the Best Thing You’ve Discovered About Yourself

(44:56) What are You Most Grateful For

(50:18) What Does 2024 Look Like for You

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ABOUT THE GUEST

Christina is currently a family nurse practitioner student at Johns Hopkins University. She has experience working as a bedside nurse in neuro and med-surg. Her work experience includes working internationally as a nurse in Saudi Arabia through the COVID-19 pandemic. Christina is also a yoga and meditation instructor. Her passion is to fuse yoga and meditation into her nursing practice by prioritizing a holistic approach in medicine.

Instagram: https://www.instagram.com/christinalammey

Year Compass: https://yearcompass.com

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FIND US ON

YouTube – https://www.youtube.com/nursinguncharted

Instagram – https://www.instagram.com/amnnurse

Apple Podcasts – https://podcasts.apple.com/us/podcast/nursing-uncharted/id1570694185

Spotify – https://open.spotify.com/show/1btLYaMHoabT3icqGUgesB

Website – https://www.americanmobile.com/podcast/nursing-uncharted

Powered by AMN Healthcare

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Jan K Carney, MD, MPH joins the show to tell us all about getting a master's in public health (MPH). We discuss the admissions process, concentrations, research, advice, and more!

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EPISODE SPONSOR – AMERICAN MOBILE

Become a Travel Nurse at: https://www.americanmobile.com/

AMN Passport

Download the app at: https://www.amnpassport.com/

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TIMESTAMPS:

• (0:00) Introduction
• (2:30) What is a Masters in Public Health (MPH)
• (10:56) What Types of Jobs for Those with a Public Health Masters
• (20:59) Admissions Requirements
• (25:00) What is Global Health Concentration
• (34:08) Understanding Research & Studies
• (37:14) Advice for Nurses Interested in a Public Health Masters

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ABOUT THE GUEST

Dr. Carney is Associate Dean for Public Health and Health Policy, and Professor of Medicine, at the Larner College of Medicine at the University of Vermont (UVM). She earned an AB from Middlebury College, MD from the University of Cincinnati College of Medicine, and a Master of Public Health (MPH) from the Harvard School of Public Health. She previously served as Vermont’s Commissioner of Health under three gubernatorial administrations. In this role, she developed and implemented Vermont’s first outcome-based approach to improving public health, modeled on the national Healthy People initiative, combining clinical and community-based prevention. 

At the University of Vermont, Dr. Carney developed and directed the graduate public health programs at the Larner College of Medicine, including a Master of Public Health and a new concentration in Global Health Leadership. She is the author of 3 public health textbooks, including Controversies in Public Health & Health Policy, and the most recent, A History of Public Health: From Past to Present. Dr. Carney’s areas of research expertise include building and sustaining community-academic partnerships, translational research, and reducing disparities in rural areas. She is a member of the Association of Schools and Programs in Public Health and serves as a member of the Board of Regents of the American College of Physicians.

• https://www.uvm.edu/publichealth/public-health-today/

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FIND US ON

YouTube – https://www.youtube.com/nursinguncharted

Instagram – https://www.instagram.com/amnnurse

Apple Podcasts – https://podcasts.apple.com/us/podcast/nursing-uncharted/id1570694185

Spotify – https://open.spotify.com/show/1btLYaMHoabT3icqGUgesB

Website – https://www.americanmobile.com/podcast/nursing-uncharted

Powered by AMN Healthcare

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Leah Helmbrecht BSN, RN joins the show to give a glimpse into the life of a forensic nurse. We discuss the hardest and most rewarding parts of the job, patient interactions, and more!

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EPISODE SPONSOR – AMERICAN MOBILE

Become a Travel Nurse at: https://www.americanmobile.com/

AMN Passport

Download the app at: https://www.amnpassport.com/

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TIMESTAMPS:

• (0:00) Introduction
• (2:02) Leah’s Nursing Background
• (10:40) Hardest Part of Forensic Nursing
• (12:49) Working in the System
• (16:47) What Leah Loves About Forensic Nursing
• (23:10) Conversations with Patients
• (40:30) Typical Patient Interactions
• (53:55) Misconceptions for Patients Coming Into the Hospital
• (1:00:45) Characteristics of a Strong Forensic Nurse

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ABOUT THE GUEST

Leah Helmbrecht, BSN, RN, is a forensic nurse examiner and sexual assault nurse examiner. She has an Instagram, @offtheclocknurse, where she educates people about the specialty. She provides support and advice about toxic relationships and she debunks myths and misconceptions about the specialty.

• Instagram: @offtheclocknurse

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FIND US ON

YouTube – https://www.youtube.com/nursinguncharted

Instagram – https://www.instagram.com/amnnurse

Apple Podcasts – https://podcasts.apple.com/us/podcast/nursing-uncharted/id1570694185

Spotify – https://open.spotify.com/show/1btLYaMHoabT3icqGUgesB

Website – https://www.americanmobile.com/podcast/nursing-uncharted

Powered by AMN Healthcare

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Morgan Melancon, MSN, RN, CCRN-K of St. Jude Children’s Research Hospital joins the show to talk about their Nurse Residency Program for new grads. We discuss the inspiration behind the program and all the details, so be sure to tune in!

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EPISODE SPONSOR – AMERICAN MOBILE

Become a Travel Nurse at: https://www.americanmobile.com/

AMN Passport

Download the app at: https://www.amnpassport.com/

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TIMESTAMPS:

• (0:00) Introduction
• (3:42) Nurse Retention and Patient Care
• (8:38) Inspiration Behind St. Jude’s NRP
• (10:10) New Grad Nursing at St. Jude (Nurse Residency Program)
• (19:39) Determining Amount of Time in Each Unit During Orientation
• (22:40) Mentorship
• (27:37) Socialization
• (35:28) Nurse Residency Program Results
• (43:10) Preliminary Results Sharing

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ABOUT THE GUEST

Morgan Melancon is the director of Nursing Education and Professional Development at St. Jude Children’s Research Hospital in Memphis. As director, Melancon led the successful revision of the Nurse Residency and Nurse Externship programs, both achieving record-high enrollment. She began her tenure at St. Jude in 2019 as the nursing professional development practitioner for the Intensive Care Unit before becoming manager of Nursing Education. Melancon holds an Executive Leadership MSN degree and a Bachelor of Science in Nursing from the University of Memphis, as well as a Bachelor of Science in Psychology from Louisiana State University. Prior to joining St. Jude, she spent 10 years providing care to pediatric critical care patients at LeBonheur Children’s Hospital in Memphis, where she served in a variety of bedside and leadership roles.

https://www.stjude.org/treatment/services/nursing.html?sc_icid=ct-mm-nursing

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FIND US ON

YouTube – https://www.youtube.com/nursinguncharted

Instagram – https://www.instagram.com/amnnurse

Apple Podcasts – https://podcasts.apple.com/us/podcast/nursing-uncharted/id1570694185

Spotify – https://open.spotify.com/show/1btLYaMHoabT3icqGUgesB

Website – https://www.americanmobile.com/podcast/nursing-uncharted

Powered by AMN Healthcare

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Jorge Garcia, BSN RN joins the show to discuss the differences between ICU and ER nursing. We discuss which ones have the best patient interactions, who has the best stories, patient populations, and much more!

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EPISODE SPONSOR – AMERICAN MOBILE

Become a Travel Nurse at: https://www.americanmobile.com/

AMN Passport

Download the app at: https://www.amnpassport.com/

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TIMESTAMPS:

• (0:00) Introduction
• (3:20) Patient Populations
• (15:44) Does ICU or ER Nursing Have Better Team Work?
• (24:34) Who Runs the Better Codes
• (31:40) Better Patient Interactions
• (38:22) Which Nurse Would Win a Bar Fight
• (43:23) Should You Start in the ICU or ER
• (52:50) Does ICU or ER Have Better Stories?

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ABOUT THE GUEST

Jorge graduated in August 2018 with his BSN and ICU and ER throughout his career. He started travel nursing in October of 2020 and has completed ICU contracts in Atlanta, Houston, The Woodlands, Tampa, and Las Cruces. Jorge just recently accepted a position as a flight nurse and will be starting later this month. Jorge has a love for critical care nursing, going to the gym, and investing in real estate.

• Instagram

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FIND US ON

YouTube – https://www.youtube.com/nursinguncharted

Instagram – https://www.instagram.com/amnnurse

Apple Podcasts – https://podcasts.apple.com/us/podcast/nursing-uncharted/id1570694185

Spotify – https://open.spotify.com/show/1btLYaMHoabT3icqGUgesB

Website – https://www.americanmobile.com/podcast/nursing-uncharted

Powered by AMN Healthcare

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Emilie and Hannah from the Drunk or Delirious podcast join the show to recap this year’s TravCon. We discuss the logistics, differences compared to previous years, events, parties, and more!

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EPISODE SPONSOR – AMERICAN MOBILE

Become a Travel Nurse at: https://www.americanmobile.com/

AMN Passport

Download the app at: https://www.amnpassport.com/

-------------------------------------------------------------------

TIMESTAMPS:

• (0:00) Introduction
• (6:57) Logistics
• (12:39) Differences between previous years
• (16:12) Canceling a travel contract
• (27:36) Keynote Speaker Terry Foster
• (32:30) Best Events at TravCon
• (45:02) Final Thoughts

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ABOUT THE GUEST

Emilie and Hannah are travel nurses who host the Drunk or Delirious? Podcast—talking about nurse life, daily life, and more.

• Instagram: instagram.com/drunkordelirious
• Spotify: https://open.spotify.com/show/3RyzLUnBTYF3XonMw6pWpt?si=zmTBILr5Rg6R7RWx5Z-m2A
• Apple Podcasts: https://podcasts.apple.com/us/podcast/drunk-or-delirious/id1607576588

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FIND US ON

YouTube – https://www.youtube.com/nursinguncharted

Instagram – https://www.instagram.com/nursinguncharted

Apple Podcasts – https://podcasts.apple.com/us/podcast/nursing-uncharted/id1570694185

Spotify – https://open.spotify.com/show/1btLYaMHoabT3icqGUgesB

Website – https://www.americanmobile.com/podcast/nursing-uncharted

Powered by AMN Healthcare

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we learn all about nursing informatics from our guest, Michelle Hamland, DNP, RN, RN-BC. We discuss how nursing informatics has changed, charting by exception, AI, and more!

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EPISODE SPONSOR – AMERICAN MOBILE

Become a Travel Nurse at: https://www.americanmobile.com/

AMN Passport

Download the app at: https://www.amnpassport.com/

-------------------------------------------------------------------

TIMESTAMPS:

• (0:00) Introduction
• (3:55) What is Nursing Informatics
• (13:28) How Nursing Informatics Has Changed
• (20:00) Charting by Exception
• (22:47) Care Plans & EHR
• (28:11) Critical Results
• (33:00) How AI Will Affect Nursing
• (35:50) How to Make Changes
• (41:00) How to Become a Nurse Informaticist

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ABOUT THE GUEST

Michelle Hamland, DNP, RN, RN-BC is a doctoral-prepared nurse with progressive leadership skills and years of clinical and informatics experience. She is passionate about changing the relationship between clinicians and technology and is highly dedicated to establishing cross-collaborative relationships with clinicians, executives, and IT to translate the clinicians’ needs into practical solutions. She also has years of professional experience in implementing innovative technology solutions, data-driven process improvement projects, and evaluating metrics and key performance indicators.

• https://linkedin.com/in/michelle-hamland

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FIND US ON

YouTube – https://www.youtube.com/nursinguncharted

Instagram – https://www.instagram.com/amnnurse

Apple Podcasts – https://podcasts.apple.com/us/podcast/nursing-uncharted/id1570694185

Spotify – https://open.spotify.com/show/1btLYaMHoabT3icqGUgesB

Website – https://www.americanmobile.com/podcast/nursing-uncharted

Powered by AMN Healthcare

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we give tips for making the most of TravCon! Maggie talks about the most interesting sessions, how to plan your trip, and more!

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EPISODE SPONSOR – AMERICAN MOBILE

Become a Travel Nurse at: https://www.americanmobile.com/

AMN Passport

Download the app at: https://www.amnpassport.com/

-------------------------------------------------------------------

TIMESTAMPS

• (0:00) Introduction
• (3:22) Logistics of Conferences
• (9:24) TravCon Sessions
• (11:11) TravCon Expo
• (13:12) How to Plan Your Day
• (14:40) What to Wear

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FIND US ON

YouTube – https://www.youtube.com/nursinguncharted

Instagram – https://www.instagram.com/amnnurse

Apple Podcasts – https://podcasts.apple.com/us/podcast/nursing-uncharted/id1570694185

Spotify – https://open.spotify.com/show/1btLYaMHoabT3icqGUgesB

Website – https://www.americanmobile.com/podcast/nursing-uncharted

Powered by AMN Healthcare

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stephanie M. Hutchins, Ph.D., returns to the podcast to continue our conversation on transformation after trauma in the workplace. We discuss the importance of exercise, creative expression, mindful eating, and more!

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EPISODE SPONSOR – AMERICAN MOBILE

Become a Travel Nurse at: https://www.americanmobile.com/

AMN Passport

Download the app at: https://www.amnpassport.com/

-------------------------------------------------------------------

TIMESTAMPS:

• (0:00) Introduction
• (3:55) Why exercise is essential for overcoming trauma
• (15:16) Disconnecting From Your Day
• (22:40) Creative expression
• (31:30) Unleashing Subconscious Fears
• (41:03) Self Care
• (54:18) Mindful Eating for Nurses

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ABOUT THE GUEST

Stephanie M. Hutchins, PhD, author of Transformation After Trauma and Reclaim Your Life After Trauma, helps individuals overcome trauma and cope with stress. She is a Certified Life Coach, Stress Management Coach, Advanced Wellness Coach, Neuro-Linguistic Programming Practitioner, and Yoga Instructor. She also owns Serotinous Life, a company that helps individuals harness the power of post-traumatic growth.

• Website: serotinouslife.com
• Facebook: facebook.com/serotinouslife
• LinkedIn: linkedin.com/in/serotinouslife
• Instagram: instagram.com/serotinouslife
• YouTube: youtube.com/c/serotinouslife
• Book: Transformation After Trauma: amazon.com/dp/B095RZQCQ7
• Book: Reclaim Your Life After Trauma: amazon.com/dp/0578294478

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FIND US ON

YouTube – https://www.youtube.com/nursinguncharted

Instagram – https://www.instagram.com/amnnurse

Apple Podcasts – https://podcasts.apple.com/us/podcast/nursing-uncharted/id1570694185

Spotify – https://open.spotify.com/show/1btLYaMHoabT3icqGUgesB

Website – https://www.americanmobile.com/podcast/nursing-uncharted

Powered by AMN Healthcare

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we welcome Stephanie M. Hutchins, Ph.D., to the show to discuss the transformation process after trauma, coping strategies, goal setting, and more!

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EPISODE SPONSOR – AMN Passport

Download the app at: https://www.amnpassport.com/

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TIMESTAMPS:

• (0:00) Introduction
• (3:00) The story behind Serotinous Life
• (6:34) Changing your perspective around trauma
• (13:35) Coping strategies
• (17:55) Why is goal setting necessary after trauma
• (30:10) Making goals for you vs others
• (32:42) Cycles of Trauma
• (37:04) Identifying & Replacing Unhelpful Coping Strategies
• (48:30) Bad Habits Nurses Have
• (55:55) Utilizing meditation for self-care

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ABOUT THE GUEST

Stephanie M. Hutchins, Ph.D., author of Transformation After Trauma and Reclaim Your Life After Trauma, helps individuals overcome trauma and cope with stress. She is a Certified Life Coach, Stress Management Coach, Advanced Wellness Coach, Neuro-Linguistic Programming Practitioner, and Yoga Instructor. She also owns Serotinous Life, a company that helps individuals harness the power of post-traumatic growth.

• Website: serotinouslife.com
• Facebook: facebook.com/serotinouslife
• LinkedIn: linkedin.com/in/serotinouslife
• Instagram: instagram.com/serotinouslife
• YouTube: youtube.com/c/serotinouslife
• Book: Transformation After Trauma: amazon.com/dp/B095RZQCQ7
• Book: Reclaim Your Life After Trauma: amazon.com/dp/0578294478

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FIND US ON

YouTube – https://www.youtube.com/nursinguncharted

Instagram – https://www.instagram.com/nursinguncharted

Apple Podcasts – https://podcasts.apple.com/us/podcast/nursing-uncharted/id1570694185

Spotify – https://open.spotify.com/show/1btLYaMHoabT3icqGUgesB

Website – https://www.americanmobile.com/podcast/nursing-uncharted

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SHOW CREDITS

Host – Maggie Reichard

Producer – Jonathan Cary

Assistant Producer – Katie Schrauben

Assistant Producer – Sam MacKay

Music – Aidan Dykes

Episode Sponsor:

We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare.

Resources & Links

• 🌐 Learn more about AMN Healthcare
• 🎙️ Explore Nursing Uncharted episodes
• ✈️ Search travel nursing jobs with AMN Passport
• 📍 Planning for TravCon? Read the guide
• 💙 Refer a fellow nurse! AMN Referral Program
• ⏰ Explore per diem opportunities: Nursing Per Diem Jobs
• 🌴 Browse seasonal nursing jobs: Nursing Seasonal Jobs
• 🤝 AMN Employee Assistance Program resources

If you enjoyed this episode, please share it with a friend and subscribe to our show on your favorite podcast platform. You can also find show updates and nursing opportunities on our Instagram at @AMNNurse

About Ann

Ann King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13+ years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 5+ years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing.

Connect with Ann on Instagram: @annifer05

Are you interested in coming on as a guest? Send us a message at [email protected]

Join Our Other Nursing Communities:

• YouTube
• Instagram
• Apple Podcasts
• Spotify
• LinkedIn
• Facebook

Powered by AMN Healthcare

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.