Nurture Herself

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Amanda celebrated her podcast's two-year anniversary by reflecting on her mission to build community connections and share wellness strategies, particularly through recent 30-day challenges that combined physical activity with Arbonne products. She shared her personal health journey and goals, focusing on maintaining energy for family and future adventures while incorporating manageable lifestyle changes through habit stacking. Amanda announced an upcoming 90-day wellness challenge starting in September and encouraged listeners to reflect on their personal motivations, with a celebration party planned for September 5th.

Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
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Amanda led a guided meditation session as part of a 30-day challenge, focusing on identifying and releasing personal challenges that hinder progress. She encouraged participants to reflect on what is slowing them down, visualize these challenges, and release them by symbolically placing them on the ground. Amanda emphasized the importance of self-worth and gratitude, asking participants to breathe into their root and heart chakras while expressing thanks for their strength and progress.

Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
https://www.instagram.com/amandamaecoaching/

www.amandafortin.arbonne.com

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Lisa Krady, co-founder of Plum Vagiceuticals, introduced her women's health company and its vaginal care products, emphasizing their innovative skincare technology and focus on safety and effectiveness. The discussion highlighted the importance of vaginal health and self-care for women, addressing the often overlooked aspects of women's wellness. Amanda and Lisa explored the need for women to prioritize their health, invest in themselves, and develop daily habits that promote overall well-being.

Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
https://www.instagram.com/amandamaecoaching/

www.amandafortin.arbonne.com

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Amanda led a guided meditation focused on the heart and third eye chakras, encouraging participants to connect with their "why" and listen to their intuition for the next steps in their journey. She guided them through breathing exercises and visualizations, emphasizing the importance of aligning their heart's desires with their body's intuition. The meditation concluded with gratitude for oneself and the choices made.

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Courtney discussed her business, Laylolo, which creates postpartum accessories for new mothers, and the importance of having a nipple shield as a tool for breastfeeding mothers. She also shared her journey of starting a business and emphasized the importance of self-care, particularly for women and mothers. Lastly, Courtney introduced new products from her company, including breastfeeding essentials and a journal for new mothers.

Get into Courtney's world here:

www.WeAreLeLolo.com and https://www.instagram.com/wearelelolo/

Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
https://www.instagram.com/amandamaecoaching/

www.amandafortin.arbonne.com

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Amanda guided a heart meditation as part of a 30-day challenge, focusing on connecting with one's heart and intuition to discover their purpose and next steps. She instructed participants to focus on their "why," listen to their inner guidance, and consider what small, inspired actions they could take. The meditation concluded with gratitude and three final breaths.

Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
https://www.instagram.com/amandamaecoaching/

Arbonne: https://www.arbonne.com/us/en/arb/amandafortin27576870/

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Amanda shared her approach to handling challenges by emphasizing goal-setting, understanding motivations, and embracing discomfort while highlighting the importance of community support and lists for organizing strategies. She discussed her personal journey of helping women through sales and wellness initiatives, emphasizing the transformation from a chore to a fulfilling experience through consistent effort and community building. Amanda concluded by exploring the benefits of facing challenges and the importance of financial independence, encouraging attendees to share their experiences and believe in their ability to overcome obstacles while supporting others.

Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
https://www.instagram.com/amandamaecoaching/

Arbonne: https://www.arbonne.com/us/en/arb/amandafortin27576870/

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Amanda and Kim Davis discussed Kim's podcast, Slaycation, which focuses on true crime stories involving murders, mysterious deaths, and disappearances that occur while on vacation. They also discussed the impact of having children on their perspectives and how they channel their experiences into their podcast, as well as the importance of respecting boundaries in relationships and the significance of communication. The conversation also touched on self-care routines, the importance of learning from mistakes, and the value of having a supportive partner.

Get into Kim's world:

Instagram

Facebook

SLAYCATION

Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
https://www.instagram.com/amandamaecoaching/

Arbonne: https://www.arbonne.com/us/en/arb/amandafortin27576870/

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Amanda shared her birthday week celebration and discussed her healthy lifestyle habits, including her passion for reiki and Arbonne products, while offering listeners a 35% discount on their first order. She detailed her positive experience with a cruelty-free facial skincare routine and various wellness products that have helped improve her health and appearance. Amanda also discussed her success with Arbonne's network marketing program, highlighting its supportive community and flexible work opportunities while sharing her personal financial achievements.

Reach out to me - and get 35% off your order!

Arbonne: https://www.arbonne.com/us/en/arb/amandafortin27576870/

Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
https://www.instagram.com/amandamaecoaching/

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Amanda conducted a guided reiki session for her podcast listeners, leading them through relaxation techniques, deep breathing exercises, and a body scan to release tension. She guided participants through a gardening-themed visualization exercise where they could identify and remove negative beliefs by uprooting corresponding plants, making space for positive beliefs to be planted. The session concluded with a meditation focusing on Reiki energy transfer and a tarot card message about second chances and new possibilities.

Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! https://msha.ke/amandamaesmile
https://www.instagram.com/amandamaecoaching/

Arbonne: https://www.arbonne.com/us/en/arb/amandafortin27576870/