Learn the fourth vital step in Inner Child work and Inner Child reparenting: nurturing exercises and activities that harness your Inner Child's energy and enthusiasm.

This episode is part four of our five-part Inner Child Work Essentials series. 

Many clients do the hard work of building a relationship with their Inner Child but fail to change their mindset about it: your Inner Child is not your enemy or out to mess up your life. If you keep treating your Inner Child negatively, it will continue to see itself as separate and a victim.

In this teaching, we explore how to engage with your Inner Child in a positive way as an act of self-love through daily nurturing activities, making meditation fun, embracing creativity, and scheduling joyful activities. This ongoing practice will help you and your Inner Child work together, finding joy in all aspects of life.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Discover our online consultations, events and shop: https://www.wuweiwisdom.com

Other related teachings on our YouTube channel that will help you:

• Inner Child Work Essentials: Part 1 https://youtu.be/28-F9eGINf8 / Part 2: https://youtu.be/vMr8QMAnPpY / Part 3: https://youtu.be/jLbw7LVBYn0
• THE INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
• The Inner Child Explained https://youtu.be/BM0lmfBlE2E?si=nhxJe4T0nc8O6d_2
• Inner Child Meditation with Full Body Relaxation https://youtu.be/2lhnEm8VCyM?si=VB0YjUWQXbswn24C
• Is Your Fearful Inner Child Controlling You? https://youtu.be/lqXcajyPIDQ?si=wf6CiO6NjcOcJDDD

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing