Nutrition Rewired

By Erin Kenney, MS, RD, LDN, HCP

As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.... more

· Health & Fitness

4.9

5151 ratings

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FAQs about Nutrition Rewired:

How many episodes does Nutrition Rewired have?

The podcast currently has 106 episodes available.

Nutrition Rewired episodes:

May 19, 2022 Ep. 46- Why we should be eating more sprouts with Doug Evans
In today's episode Doug and I discuss:
Benefits of broccoli sprouts
Who should and shouldn't consume sprouts
How to sanitize sprouts
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8398379/
Dougs book: The Sprout Book By Doug Evans - on Amazon
Lectins: Ribeiro, A. C., Ferreira, R., & Freitas, R. (2018). Plant Lectins: Bioactivities and Bioapplications. Studies in Natural Products Chemistry, 1–42.
...more
35min
April 28, 2022 Ep. 45- Sulforaphane, broccoli sprouts, and phytonutrients with Dr. Jed Fahey
In today's episode we discuss:
- Phytonutrients in food and why they are good for the gut microbiome
- Benefits of sulforaphane see in clinical trials
- Which foods contain the most sulforaphane
Dr. Fahey's website: https://www.jedfahey.com
To work 1:1 with Erin: [email protected]
...more
1h 5min
April 06, 2022 Ep. 44- IBS- Getting to the root cause
In today's episode I discuss:
- IBS diagnosis and symptoms
- Root causes of IBS
- Dietary and supplementation for IBS
To work with Erin: NutritionRewired.com
...more
32min
March 22, 2022 Ep. 43- Spore based probiotics and leaky gut with Kiran Krishnan
In this episode we discuss:
- Limitations to probiotic research
- Benefits of spore based probiotics
- When the best time to take a probiotic is
Work 1:1 with Erin or purchase a gut test: Nutritionrewired.com
Instagram: NutritionRewired
Megaspore biotic: https://microbiomelabs.com/home/
Kiran on instagram: kiranbiome
...more
47min
March 02, 2022 Ep.42- Is Allulose The New Miracle Sweetener?
In today's episode I discuss:
- What Allulose is
- Potential benefits and risk of Allulose
- Allulose for IBS
To work 1:1 with Erin go to NutritionRewired.com to book a discovery call.
...more
16min
February 04, 2022 Ep. 41- Endometriosis and Gut Health with Cindy Dabrowska, RDN
In Today's Episode:
- How endometriosis and gut health are connected
- Diet and lifestyle tips of endometriosis
- NSAID use concerns with gut health
Links: www.endometriosisdietitian.ca
Instagram: www.instagram.com/Endo.fertility.dietitian
Work with Erin : nutritionrewired.com
...more
1h
January 16, 2022 Ep 40- Medicinal Mushrooms, gut health, immune function, and cancer, with Jeff Chilton
In today's episode Jeff Chilton and I discuss:
- Which medicinal mushrooms are the best for immune function, gut health, and more.
- How mushroom products are extracted
- How to choose a good quality product
Work with Erin: NutritionRewired.com
Get in touch with Jeff: Nammex.com
...more
1h 3min
January 04, 2022 Ep. 39- Food Sensitivity Testing, Elimination Diets, Whole 30
In today's solo episode I discuss:
- If you should use food sensitivity testing
- Pros and cons of the Whole 30 diet
- When to use an elimination diet
To work 1:1 with me or order my cookbooks or CBD, go to NutritionRewired.com
...more
24min
December 16, 2021 Ep. 38- Glutathione's role in immunity, detoxification, cancer, and aging
In today's episode we discuss:
- Glutathione and the role it plays in detoxification, cancer prevention, gut health, and fighting infection
- Reasons for low glutathione
- Ways to increase glutathione in the body
To work 1:1 with Erin go to NutritionRewired.com and book a discovery call.
Gianco: https://www.thisisgianco.com
...more
47min
December 08, 2021 Ep.37- Picky eating and gut health
In today's episode we discuss:
- How picky eating can impact gut health
- Ways to make mealtime fun
- Ways to include more natural probiotics in the diet
Work with Erin: http://nutritionrewired.com
Work with Alyssa: https://mamaandmerd.kartra.com/page/TableTalk
...more
42min

FAQs about Nutrition Rewired:

How many episodes does Nutrition Rewired have?

The podcast currently has 106 episodes available.

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