In this episode of The Good Clean Nutrition Podcast, host Mary Purdy, MS, RDN, welcomes Ginger Hultin, MS, RDN, CSO, our new host for 2024. They reflect on past episodes and dissect pearls of wisdom shared by our guests. Mary and Ginger also discuss emerging trends in the wellness and nutrition space and share predictions for what everyone will be talking about in 2024. Plus, they’ll share personal goals and resolutions for the year ahead. 

In this episode, we’ll cover:  

00:00 Introduction and Welcoming the New Host

00:22 Reflecting on Past Podcast Experiences

01:47 The Importance of Nutrition in Healthcare

02:16 Personal Connections and Career Journeys

03:38 The Power of Accountability in Behavior Change

04:42 Looking Back at Favorite Episodes and Guests

06:00 Exploring the Role of Nutrition in Disease Prevention

07:56 The Importance of Mental Fitness and Wellness

11:19 The Role of Nutrition in Hormonal Health

18:32 The Future of Nutrition and Wellness Trends

31:21 Personal Goals and Paths for the New Year

For a transcript of this episode and more information about The Good Clean Nutrition Podcast, please visit: 

https://healthcare.orgain.com/podcast 

Disclaimer: This podcast is for informational purposes only and is not intended to be medical advice. The material discussed on this podcast, and displayed on the associated webpage, is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health regimen.