How do we stay healthy in the day of viruses? The CEO of youtube states they will censor information on vitamin C and Curcumin. What is the science behind their decision. Dr. Levy will discuss the role of oxidative stress (redox) in health and chronic and acute diseases, and gives advice on how to stay healthy and keep our immunity strong

Dr. Cahill is an expert in virology, has developed safe vaccines, and has expertise in the specificity of antibodies used in research and diagnostic assays. Learn about viruses, staying healthy the role of vitamin C, vitamin D, zinc, and hydroxychloroquine

There are many things we can do to maintain our health in the times of COVID-19. Steve will discuss many inexpensive approaches, backed by science, that can build our immunity Many people who have the worst outcomes with viral infections appear to have underlying health problems - which are becoming more prevalent in the younger populations Learn how to keep your immunity strong viz a viz viral infections.

While Bill Gates is promoting vaccines for 7 billion of the earth's inhabitants and WHO and Facebook are censoring information on Vovid 19, - self care and building up immunity is essential. Viruses have always been and always will be around us mutating regularly to provide continual health challenges. It is important to remain positive and take positive health steps rather than be buried in the stress of the massive fear concerning covid 19 Dr Friedlander compares the success of Sweden keeping its economy open to international lock downs WARNING Governments , Congress, Facebook, Amazon have censored and not allowed discussions on how to make vaccines more effective in our national health armentarium. Listen to this at your own risk

Covid -19 is affecting our lives. The media sometimes presents data in a fear engendering manner. Headlines such as Hospitals Consider Do-Not-Resuscitate Order for All COVID-19.. make it essential that we build our immunity to prepare us for COVID 19 exposure and other diseases. Wellness measures including vitamin C, Vitamin A, Vitamin D and Zinc are adjunctive measures we can add to our wellness regime. These and more are discussed in this interview

Viral tests miss up to 30 % of the persons with the corona virus. As persons with the corona virus are walking among us, it is important to build up our immunity and minimize any damage that might be caused by exposure . In this podcast, steps to avoid and minimize illness from COVID -19 and other viruses are discussed. Let's take steps to build our health to maximize our immunity and resistance to the corona virus and other medical conditions.

In our world with its increasing pace and stressors, relationship dynamics have changed. The changing gender roles both men and women require a new kind of emotional support that embraces greater authenticity, intimacy and personal expression. We now have the opportunity to be ourselves as we never could before. We can embrace characteristics beyond those of the traditional gender roles. This allows for relationships with a more profound intimacy than ever before. While our roles are changing, our biology remains very different. Men and women are different. We react to the changes in our roles in different ways that are often misinterpreted by our partners. John Gray details our new needs for emotional support as well as the added challenges that inevitably arise in modern relationships.

Learn about healthy aging. Health depends on many interdependent factors including inflammation, mitochondria and oxidative stress.Dr. Friedlander discusses many health hacks including: - collagen which is the only non inflammatory food. Collagen also double stem cell production. -A small dose of methyl Blue increases complex 4 and helps with the cytochrome oxidase enzyme increasing mitochondrial function. -recommendations for bone health

Dr. Greenblatt explains his integrative as well as a functional medicine approach to depression. This combines traditional medical science with nutritional and metabolic therapies. There are many contributing factors to depression including metabolic, physical illnesses, the immune system, hormones, genetics, and psychological factors such as stress. He looks at these factors as well as the uniqueness of each person’s metabolic and nutrition abnormalities that may contribute to depression. This approach can successfully treat many individuals suffering from depression. This book offers hope and treatment models that are simple, safe, and effective. He has been using these therapies for more than thirty years and has seen thousands of patients improve and recover from depression

Nick Powell, a specialist in human optimization, discusses biohacking towards optimal health and exceptional performance. As described in his book Limitless, he synthesizes the research and programs and tells us how to biohack our way to optimal health. He discusses the role of sleep, diet, meditation and exercise. including strategies on. fasting, smart drugs, light therapy, Heart Rate Variability training, toxin exposure, cold therapy, ketogenic diets and time-efficient exercise