Tonight, drift away on the gentle waves of sleep as we explore the hidden barriers keeping you from deep, restful slumber. In this episode, we'll guide you on a tranquil voyage across the vast, healing waters of sleep, helping you release the subconscious tethers that hold you to the shores of wakefulness. Through soothing breath work and a guided journey in a perfectly crafted vessel of rest, you'll discover how to untether from racing thoughts, the need to review your day, and the unconscious vigilance that disrupts your natural sleep rhythm. 

Send us a text

Support the show

For comments and suggestions, please visit my website at https://www.tickettosnoozeville.com

Connect:
Facebook - https://www.facebook.com/profile.php?id=61562079633168
Instagram - https://www.instagram.com/tickettosnoozeville/

All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.