Off Duty

Off Duty

By Deana ElwoodEducationHow To
Download on the App Store

Off Duty episodes

  • Yellow means SLOW!

    Sure speed gets things done faster, but what is the true win if you're left in the dust at the end of the day? If you come home tired everyday? If you tell your kids maybe tomorrow, everyday?


    SLOW DOWN!


    xxDeana

    19 min
  • Stop Telling Me What I Can Do.

    Change is hard.

    No one likes abrupt change, no one likes simple change. We know what we know, and we like what we like. What if though, we looked at it from a different perspective. A perspective that allowed us to see that it might not be that hard.

    So join me today and let us dive into change, and how people need to also stop telling me what I can do.

    xxDeana

    17 min
  • Grace? Who is Grace?

    The holidays are moving in quick, and next thing you know it will be 2026. One thing that I do is think of what is my word for the next year. I want something that will stick and apply to all the things I want for 2026.


    So grace. Giving myself more grace in 2026.


    xx Deana

    21 min
  • Chose Wisely.

    You may have been told that being picky is not always the best quality...but I am here to tell you that it is.

    Be picky! Be selective! This is your life, so chose wisely.


    xx Deana

    21 min
  • Dog Rescue or Dog Stealer?

    Welcome to the courtroom episode here on Off Duty. Imagine you see a video where someone is trying to rescue or help an animal and you instantly say to yourself... "Stop filming and help the animal."

    You're not wrong, and I would say the same thing until now.

    Tune in so you see why I would change my mind if this specific situation.


    xx Deana

    22 min
  • 4 Year Old Takeover

    I had this plan that my daughter would join me and make the cutest chat moments on the podcast... well...maybe not.

    We talked about school, who she loves, and she ends with playing the drums.

    Out of pocket day, but after that super moon aren't we all a little off?


    xx Deana

    14 min
  • What is expensive?

    What is expensive to you?

    Is it a set amount? Is it a specific item? Does it pertain to only healthy eat options? What is expensive?

    Let us deep dive on this episode of Off Duty and be sure to share your opinion and thoughts on the poll AND on my instagram!


    xx Deana

    22 min
  • Top Shelf Only.

    Have you ever changed for someone? Maybe your hair? Your job? Maybe what you wanted to do in life?

    Why do we do this?

    I want to dissect this, understand it, and finally talk you through how the top shelf is where you should only be.


    xx Deana

    20 min
  • Be a Jesse Cole.

    I 100% owe my uncle Chet for this episode and being unbiased always, because his question will always be when I ask him for advice is...

    What is stopping you?

    It is a valid question and a question I always answer with, nothing. So then what is stopping you from your passion project?


    xx Deana

    22 min

About Off Duty

From the publisher's feed

Back in 2019, I started this podcast because moms don’t get enough off-duty time. I’m a mama, a case manager and this is where the hats come off and we say the quiet part out loud. Off Duty starts…