Off Duty

Off Duty

By Deana ElwoodEducationHow To
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Off Duty episodes

  • Like it's Hard?

    Maybe you are channeling Elle Woods like I am right now too, but that is not today's episode topic.

    What it is, is why it is so hard to be kind and so easy to be mean.


    Thanks to Lindsay Walters for being so nice and helping me find my intro ways!


    xx Deana

    19 min
  • It's Just Messy.

    This weekend and upcoming week is for sure a doozy. Let me just start with my non disclaimer mention and how we start off pretty crappy in the beginning of this episode, but I mean I am Off Duty.

    Here we go back to school, back to work, and all the things on this week's episode of Off Duty.


    xx Deana

    18 min
  • Do Not Match.

    When someone comes from a place of negativity or just taking no accountability, DO NOT MATCH THEIR ENERGY.

    It will only be a back and forth to where they then paint you to be the negative person, the person that can't take any comments, or just the person who is the toxic one all because they themselves can not take accountability of their actions or words.

    Lets chat...

    xx Deana

    22 min
  • It's My Bday Episode w/ Special Guests.

    Today is my birthday and I wanted to share this quick little episode with some of my favorite people in the whole world. I wanted to just have them come on and join me to talk about how thankful I have been this past year and how grateful I am to have them in my life.

    To all my listeners whether it is 5 or 5,000, thank you. It means more than you know.

    xx Deana

    11 min
  • Respond, don't react.

    It must be something in the 40s, because I have found more peace since entering my 40s and just responding to people or things versus reacting.

    My grace, more patience, but still blunt! (Sorry James).


    xx Deana

    22 min
  • Presence + Presents

    You need to be in it, to win it. That is the mentality you need for this social media game, life in general, and whatever else you are wanting in life.


    Amaya said it perfectly, "I never said I was perfect."

    xx Deana

    18 min
  • $9 Coffee.

    Quotes... what would life be without them? Sarcasm or polite, I think quotes send the direct message when needed. So I came across one that I was like yup, this is my topic for the podcast.

    So here we are with our $9 coffee friends, and the ones who make it at home.

    xx Deana

    23 min

About Off Duty

From the publisher's feed

Back in 2019, I started this podcast because moms don’t get enough off-duty time. I’m a mama, a case manager and this is where the hats come off and we say the quiet part out loud. Off Duty starts…