The boys start off by sharing their thoughts on the tragic death of Tyree Nichols. Then, a good talk about signs you may need a therapist. And as a free bonus you get to hear a cat and some kids in the background!

A talk about how you can help others that are struggling. We talk about do’s and don’ts as well as some simple steps to reach out. Plus, you get to hear Matt’s heater running in the background.

In this episode, the boys talk about the stigma surrounding getting mental health help.

A group of life-long friends discuss friendship and other shit. Enjoy

The guys chat about forgiveness of others, as well as a bit about bad photo shop.

In this episode, the guys talk about holiday stressors and a classic bit by Cheech and Chong

In this episode, the guys talk about how music affects us by both listening to it and playing it.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/matt-hagan/support

In this episode John and Matt discuss the importance of boundaries, setting them and respecting them.

A chat about how we define success. Also some shocking news about John’s lack of movie watching

Here are some ideas on how to talk about heavy topics that may be weighing on us.