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We offer straight talk about dealing with mental health, trauma, including PTSD, anxiety and depression and much more. While we will be talking quite a bit about first responders, this will be for any... more
FAQs about Off The Ground with Matt and John:How many episodes does Off The Ground with Matt and John have?The podcast currently has 44 episodes available.
August 20, 2020The stigma of asking for help.There’s a stigma that comes to realizing we need help, and asking for help. We will discuss why there shouldn’t be. We will also talk about Safe Call Now, as well as a couple of easy stress reduction techniques....more17minPlay
August 10, 2020Who Are Your People?Episode #2: A short talk on who our people are and accountability partners. (My apologies for the background noise...hey I’m new, give me a break)...more17minPlay
August 02, 2020Episode 1...The IntroA short hello, and explanation about what we are doing....more23minPlay
FAQs about Off The Ground with Matt and John:How many episodes does Off The Ground with Matt and John have?The podcast currently has 44 episodes available.