Catch up with Tony, Corey, and Kyle on this weeks Variety episode of OFF THE STRENGTH as they break down the weeks events in the wild world of wellness as they discuss the importance of leading with love and much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH the guys are Roooollinnnn! with Kwesi Fraser, Reg Wyns, Andre Pinard, & Raza Ojeda of the KNIGHT RYDERS cycling crew for a dynamic conversation on their brotherhood, founding moments in their friendships, community building, life long wellbeing practices, the monumental days and magical nights had cycling through NYC this year and much more in a mezcal fueled posse cut style conversation! For more with The Knight Ryders catch Them at: IG - Knight Ryders Raz - Raza Reg - Reg Kwesi - morefraser, Drinkfreshjuice Dre - andrepinard, adidas run NYC, LA For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Peace and much love to y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

Catch up with Tony, Corey, and Kyle on this weeks Variety episode of OFF THE STRENGTH as they break down the weeks events in the wild world of wellness as they discuss being kind to strangers, how to get your spouse to work out without causing a fight, zoom providing new hope for a narcoleptic trainer, feeling the pressure to be in the office, healthy ways to process your anger, the 7 limbs of yoga, legalization legislation, our own KR Jones Launching UNDNYC, and much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ and his new line undnyc Peace and much love to Y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this week’s episode of Off The Strength, the guys meet up with fellow hip hop creatives and podcasters JD and Bari of the In Living Black Podcast and discuss their hip hop journey through wellness, entrepreneurialism, staying resilient in hard times, learning how to harness our collective value for the community, the future of black media and so much more! For more with JD & Bari catch them at: Web - In Living Black IG - In Living Black Pod For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to Y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks variety episode of OFF THE STRENGTH, Tony, Kyle and Corey discuss this weeks events in the wild world of wellness including Kyle on SNL, how Corey and purpose to his running, How they all came together to Do The Right Thing, and so much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to Y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this week’s episode, the guys meet up with Athlete / Musician / Motivational Speaker and returning friend of the Anthony Ferraro along side his fiancée Kelly Walborn and discuss their recent engagement, what adjustments had to be made physically and mentally since the 2020 Paralympic Games had to be rescheduled, falling in love with the process, and how they will make great music together on their blues fueled trip across country! For more with Anthony and Kelly, cath up with them on their trip at: Web: https://asfvision.com/ Kelly Web: Https://Www.turmericteatime.com Story: APP FB: Live IG: @asfvision Doc: https://m.imdb.com/title/tt6082610/ See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks variety episode of OFF THE STRENGTH, Tony, Kyle and Corey discuss this weeks events in the wild world of wellness including when natural products go wrong, our community lifting up our community, intentional socializing, getting married in the gym, 21 savage getting into Fin-tech, the new ford bronco and so much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to Y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH, Tony, Kyle and Corey catch up with Writer, Director, Videographer, Producer, and all around multi hyphenated creative Kurt Williamson and discuss, his early workout days in a gym that will remain unnamed, his early creative roots and inspiration, why its important to never feel like you don't belong, knowing when to go for the ask, Chi-town eats with LA sensibilities, how he's lived multiple life's worth of accomplishments, why space is on the bucket list, what he thinks is impressive about his resume and so much more! For more with Kurt, Catch up with him at: IG @kurtwurk For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to Y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of OFF THE STRENGTH, Tony, Kyle and Corey catch up with Natural Mystic, world-renowned fitness expert and 4 x OTS Alum Rafique Flex Cabral and discuss new developments in the world of Trooper Fitness , how this year has allowed him to discover a deeper understanding of himself, how his natural approach to healing lead to discovering alternative medicines, the pain and pleasure paradigm, ego death, the role of cannabis in the wellness world, unlocking the doors of perception with magic mushrooms and so much more! For more with Flex, Catch up with him at: IG Trooperflex Web Trooper Fitness And be sure to check out Trooper on demand For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to Y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks variety episode of OFF THE STRENGTH, Tony, Kyle and Corey discuss when breaking ankles goes wrong, frolicking at storm king, Killer Mike opening an online bank, Ice Cube and the path from NWA to MAGA, beard care/proper skin care routines? and so much more! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Peace and much love to Y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!