Oh So Dope!

It's been a busy week, it's all about preparation! We talk about everything from getting back into the gym flow, business (as usual), and pushing through!

Email List: (scroll to the very bottom) https://www.ohsodope.co/

Join the discord group: https://discord.gg/tmRHw3TcwH

Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards

Follow on IG: www.instagram.com/ohsodope.co

Read the blog: www.ohsodope.co/blog

Journal Prompts:

1. Do you have a ego? Whether it's yes or no, where does it come from and how does it impact your day to day life?

2. What's your current stance on the "soft-girl/soft life" movement?

3. Is there anything in your life that you have to give up/change in order to level up or accomplish your next goal?

Feeling motivated, certain, and reflective. She's going nonstop, but totally into it!

Email List: (scroll to the very bottom) https://www.ohsodope.co/

Join the discord group: https://discord.gg/tmRHw3TcwH

Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards

Follow on IG: www.instagram.com/ohsodope.co

Read the blog: www.ohsodope.co/blog

Journal Prompts:

1. What are the external things that bring you calmness? Eg. scents, locations, activities, foods etc

2. Is there anything you continuously complain about? What's the hang-up and what's stopping you from changing things?

3. What's on your "back-burner"? Something that you really want to do or accomplish that you just haven't had the time or resources to make happen?

Baby steps, but moving... so I'm happy about that. Been disciplined af, launching promos, and being positive about things slowing down

Email List: (scroll to the very bottom) https://www.ohsodope.co/

Join the discord group: https://discord.gg/tmRHw3TcwH

Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards

Follow on IG: www.instagram.com/ohsodope.co

Read the blog: www.ohsodope.co/blog

Journal Prompts:

1. If things were to slow down in your life and get less busy, what would you do with your new "free time"?

2. When's the last time that you shot your shot? Can be career, relationship, goals etc

3. How do you stay motivated when things aren't going your way?

Apparently, I have a lot to say. In this episode you can find: embarrassment vs. shame, the power of nighttime walks, getting sick, "should I message him?", and getting in my creative bag

Email List: (scroll to the very bottom) https://www.ohsodope.co/

Join the discord group: https://discord.gg/tmRHw3TcwH

Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards

Follow on IG: www.instagram.com/ohsodope.co

Read the blog: www.ohsodope.co/blog

Journal Prompts:

1. The "villain era"... it's a thing. Name a current situation where you can be perceived as the bad guy and what are your thoughts around that?

2. How do you stay motivated when pursuing long-term goals?

3. Do do you maintain your health? Is there anything you want to be more consistent with or add on?

Short and sweet, in and out. As usual: working, living life, socializing a little bit (but not for long), and having a small menty-b. All of that, to come out on the other side - I'm okay!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Please follow the IG page, I'll love you forever:

https://www.instagram.com/goodpartsonly

Email List: (scroll to the very bottom) https://www.ohsodope.co/

Join the discord group: https://discord.gg/tmRHw3TcwH

Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards

Follow on IG: www.instagram.com/ohsodope.co

Read the blog: www.ohsodope.co/blog

Journal Prompts:

1. What's your ideal nighttime routine?

2. What are some of life's "simple things" that you want more of in your life?

3. How do you feel about embarrassment and when's the last time you were embarrassed? Tell me everything!

This is such a full episode! We talk about The Red Alert, growing my business, my CRAZY cravings and finally getting a grip on managing my time

⁠⁠⁠⁠⁠⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Please follow the IG page, I'll love you forever:

https://www.instagram.com/goodpartsonly

Email List: (scroll to the very bottom) https://www.ohsodope.co/

Join the discord group: https://discord.gg/tmRHw3TcwH

Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards

Follow on IG: www.instagram.com/ohsodope.co

Read the blog: www.ohsodope.co/blog

Journal Prompts:

1. How important is discipline to and what are your feelings towards it?

2. How to you tap into your gratitude and what are you thankful for right now?

3. If money weren't a thing, what would you be doing with your life and how similar is it to your current life?

So much fluff, but in a good way. Everything from going on dates, prioritizing my own sh*t, and going to the Usher concert

⁠⁠⁠⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠⁠⁠⁠

Please follow the IG page, I'll love you forever:

https://www.instagram.com/goodpartsonly

Email List: (scroll to the very bottom) https://www.ohsodope.co/

Join the discord group: https://discord.gg/tmRHw3TcwH

Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards

Follow on IG: www.instagram.com/ohsodope.co

Read the blog: www.ohsodope.co/blog

Journal Prompts:

1. If you had an alter ego, what would they be like? What would their name be?

2. Do you have a favourite day of the week? If so, what day and why?

3. What do you think your icks are? Like what about you might turn people off? Lol

I couldn't let the month pass without posting the August voicenotes. This one is definitely more TEA (lukewarm) than business... but hope there's something that resonates..

⁠⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠⁠

Please follow the IG page, I'll love you forever:

https://www.instagram.com/goodpartsonly

Email List: (scroll to the very bottom) https://www.ohsodope.co/

Join the discord group: https://discord.gg/tmRHw3TcwH

Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards

Follow on IG: www.instagram.com/ohsodope.co

Read the blog: www.ohsodope.co/blog

Journal Prompts:

1. How do you feel about spontaneity? What are some ways you can incorporate it into your life?

2. How do you know when it's time for change?

3. Describe the hot, 2.0 version of yourself? What choices/decisions do they make daily? What does their life look like?

You know when you get tired of doing he same thing over and over? Yup, that's me! Starting to spice things up a bit - I talk everything from dating to moving and being intentional... and duhhh a little bit of business and business turned life lessons. Girl, I'm not chill.. I'm not cool, and I'm okay with that (finally).

⁠⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠⁠

Please follow the IG page, I'll love you forever:

https://www.instagram.com/goodpartsonly

Email List: (scroll to the very bottom) https://www.ohsodope.co/

Join the discord group: https://discord.gg/tmRHw3TcwH

Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards

Follow on IG: www.instagram.com/ohsodope.co

Read the blog: www.ohsodope.co/blog

Journal Prompts:

1. What are some tangible ways you can romanticize your life and break up monotony?

2. Is there anywhere in your life where you're too comfortable? What can you do about that?

3. How do you define happiness, and what steps can you take to achieve it?

This is a long one, feels like a full episode lol. We go from one end of the spectrum to the other - baby, this is a journey!

⁠⁠⁠⁠Just The Good Parts Survey :) ⁠⁠⁠⁠⁠

Please follow the IG page, I'll love you forever:

https://www.instagram.com/goodpartsonly

Email List: (scroll to the very bottom) https://www.ohsodope.co/

Join the discord group: https://discord.gg/tmRHw3TcwH

Shop my Greeting Cards and Stationery: www.ohsodope.co/greetingcards

Follow on IG: www.instagram.com/ohsodope.co

Read the blog: www.ohsodope.co/blog

Journal Prompts:

1. What in your life would be elevated if you dedicated time and energy to it?

2. Do you like what you do and who you are? Elaborate.

3. What does the word "balance" mean to you?