MPH Lens series with Huyen Win, MPHc
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Huyen Win is a health equity champion, community builder, and public health professional. Huyen is a MPH Candidate at UNC Gillings Global School of Public Health and is Director of Community and Growth at Acclinate after spending 6 years working at Google. She is known for her expertise in wellness, mental health, and health equity.

In this episode anticipate a closer look into Huyen's perspective on how she avoids burnout and prioritizes her mental health while still fulfilling roles as public health professional, student, and caregiver.
 
Takeaways:
- Balancing multiple roles as a caregiver, student, and professional requires prioritizing mental health.
- Creating a strong start and end to the day can help prioritize physical and mental well-being.
- Setting boundaries and practicing self-care are essential for avoiding burnout.
- Destigmatizing mental health in diverse communities requires open conversations, inclusive language, and highlighting different ways of taking care of mental health.

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