Today’s episode is about something most of us long for: feeling healthy in our bodies and calm in our minds – not by pushing harder, but by letting the body restore itself. Our guest today is LD Chen, an entrepreneur-turned-author who discovered the ancient wisdom that healing doesn’t come from trying harder, but from restoring the body’s natural intelligence. LD believes everyone has the right to live peacefully and free from constant stress and anxiety – to move through life with genuine joy, peace, and appreciation. After quickly building a 1,000-person company and then facing burnout and serious health issues, LD’s life changed when he encountered an ancient standing practice called Oneness. He is now the Head Coach of the Oneness Institute for America and Europe, and author of the Amazon bestseller Oneness: The Self-Healing Secret You Were Never Supposed to Know.

“Oneness is actually not about learning in the usual way. Most teachings tell you how to learn – how to let go, how to calm down, how to manage anger. Oneness does the opposite: we stand, we train the body to correct the heart, and then we live from that heart.”

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