How can you overcome the daily struggles and limiting beliefs that hold you back from truly living your best life?

Uncovering the secrets to living your best life is a journey worth taking. It involves a deeper understanding of yourself, your values, and your goals. In this episode of On The Bounce, I am joined by Johanna Godinez to discuss the right tools to help push you out of your comfort zone for growth and self-discovery. Whether you're looking to improve your relationships, career, health, or overall sense of happiness and fulfillment, there are a few key strategies that can help you on your way. Johanna has dedicated her career to helping people identify limiting beliefs and patterns of behavior that are holding them back and providing them with the tools and strategies they need to overcome these obstacles. But what truly sets Johanna apart is her ability to inspire and empower her clients to take action and make positive changes in their lives.

To learn more about Johanna Godinez, visit her website: B.A.Y LIFESTYLE

You can connect to Johanna through the following channels:
Email- [email protected]
IG-  https://www.instagram.com/bay_lifestylepr/
Twitter- https://twitter.com/beyondasanayoga


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Have you ever imagined how much stronger your relationship could be if you simply worked together to build each other up?

Every relationship has its own set of challenges. A great deal of this can be charged back to the way people communicate with one another. In this episode of On The Bounce, we are joined by Ann Visser to tackle these communication blocks in relationships and find the resolve to build that lasting connection we all need. For over 20 years, Ann Visser has been equipping individuals and organizations to communicate in a way that aligns with their values so they can lead their families and their teams into a better life. She’s a certified John Maxwell Team coach, speaker, and trainer at her company 4Better 4Ever. Ann has spoken to diverse audiences including the marginalized sectors through Transformation Paraguay and she can definitely be the mentor to help you unlock your inner power as you grow in your relationship.

Check out Ann's FREEBIE - 7-Day Challenge: Prepare For Your Next Pivotal Conversation

You can connect to  Ann through the following channels:
Email- [email protected]
FB-  https://www.facebook.com/4better4ever/
Website- https://www.4better4ever.com/


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Inner power is the ability to take control of your life and create the life you want. Now, what's stopping you from achieving success?
If you have ever wondered why some people are successful while others are not, then, you are in the right place to find out why. In this episode of On The Bounce, I am truly blessed to be joined by Itzik Rapaport who is a Mental Performance Coach who works well with individuals, athletes, coaches, and teams by crafting the right strategies to help overcome mental fatigue and inner resistance that get in the way of reaching optimal results. Itzik emphasizes the importance of accepting personal responsibility as the core element that determines your results. So, tune in and learn how you can step away from the blame game and start taking charge of your own success.

To learn more about Itzik Rapaport and get access to his success formula, visit his website: Mental Coach Pro
https://www.facebook.com/people/Mental-Coach-Pro/100064006963590/
https://www.instagram.com/mentalcoachpro/
https://www.youtube.com/@mentalcoachprobyitzikrapap4095/about


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“You’re going to go through tough times – that’s life. But I say, ‘Nothing happens to you, it happens for you.’ See the positive in negative events.”
It's common to feel like you're the only one who has ever been through something as dark and lonely as what you're experiencing. But know that you're not alone. In this episode of On The Bounce, Skip Sams will show you how to find your way back to a brighter life. Skip Sams is an award-winning composer, performing artist, multimedia producer, and sober coach. He has over 16 years of recovery from crystal meth, alcoholism, and bipolar disorder. In 2004, he was diagnosed with HIV. Now, he is on a mission to help empower musicians and performing artists in recovery and bring back the creative in them. Tune in to learn more!

To learn more about Skip Sams and get access to his resources, visit his website: Skip Sams: Be The Music
https://www.facebook.com/skipsams/
https://www.instagram.com/skipmeister/?hl=en
https://www.youtube.com/channel/UCVhF77cGH5Z60Y8emU_Il5w


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Effective leadership is hard to define but easy to recognize. It's about demonstrating and teaching others your values and guiding them toward change in a way that helps them reach their potential and develop as individuals. Effective leadership is about getting the best from people.
Speaking of leadership, our guest for today's episode is somebody who has demonstrated what it means to lead people the best way. Jon Rennie served as a Naval Officer on Nuclear Submarines during the Cold War and has been leading the industrial business for over 20 years. At present, Jon is a business leader, author, and speaker. He is the Co-Founder, President & CEO of Peak Demand Inc., a global manufacturer of products for electric utilities. Being passionate about leadership and employee engagement, Jon has written several books which continue to inspire people to take action and be the best leader that every organization needs.

To learn more about Jon Rennie and get access to his resources, visit his website: Jon S. Rennie - Leadership is a People Business.
https://www.instagram.com/jonsrennie/
https://www.youtube.com/user/Jvrennie
https://www.linkedin.com/in/jonscottrennie/


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Rick Jarow once said, "When one door closes another opens but all too often there is a long hallway in between."
In this episode of On The Bounce, I am proud and privileged to share the mic with my sister-in-service, Lakeydra Houston. Having been a former member of the military, Lakeydra understands that the transition to the civilian workforce can be a difficult one, beginning with your first step: conducting a successful job search. As you must know, just because you have a military background doesn't mean that landing a new career is just a walk in the park. You will learn to be more patient and committed than ever before, but then you will also reap the advantage of discipline that you've acquired while in service. So, if you're one needing support and guidance in your transition, Lakeydra is your key person. Tune in to learn more!

To learn more about Lakeydra Houston and the military transition programs, visit Service King Collision.
https://www.linkedin.com/in/lakeydrahouston/
https://www.instagram.com/_mskeys/


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Rachel Olivero once said, "Inclusion is not bringing people into what already exists, it is making a new space, a better space for everyone.”
In this episode of On The Bounce, I had the privilege to speak with a fantastic woman, Kellina Powell. She is an international speaker, an advocate, and a life coach for young professionals with disabilities. It has long been her mission to uplift the confidence of people who are challenged by physical limitations. She understands that inclusive societies and communities can only exist when the needs of those with disabilities are taken into account. Tune in to learn more about overcoming challenges and harnessing your full potential while creating a long-term positive impact in your life.

To learn more about Kellina Powell and her coaching services, visit her on Kellina's Empowerment & Consultation.
https://www.facebook.com/KellinaPowell
https://twitter.com/cutiekellina
https://www.instagram.com/DeafQueenBoss/


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Effective communication is the foundational principle that holds all relationships together.
In this episode of On The Bounce, we will be showered with wisdom by another empowered woman, Tammy Dunnett. Tammy is a keynote speaker, coach, and educator. She helps leaders and employees, just like you, master courageous conversations so you can create a career where you are respected, appreciated, and empowered. Establishing and maintaining strong relationships through clear and healthy communication is critical. Good relationships allow for open and honest discussion and the exchange of ideas and feedback. When done correctly, communication builds trust, which is key to a successful relationship. So, if you need some help in this department, this episode is for you!

To learn more about Tammy Dunnett and her coaching services, visit her on:
https://www.facebook.com/MyRelationshiprevolution/
https://www.facebook.com/groups/conquerconflictnow
https://www.instagram.com/tammy.dunnett/
https://www.linkedin.com/in/tammy-dunnett/
https://www.tiktok.com/@tammy.dunnett
https://www.youtube.com/channel/UCgYZQ5EnOEmosbglZhuRxyg
https://www.youtube.com/channel/UCzBc_8L3IleXuo3bqD9wndQ   


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"And once you understand that habits can change, you have the freedom and the responsibility to remake them."
In this episode of On The Bounce, we are joined by another inspiring guest, Kate McCauley. Kate is the founder and CEO of Danu, LLC. She has a degree in Kinesiology and a Masters in Education is a certified health coach and is a certified woman-owned business owner.  Kate helps women manage stress by building everyday habits to be happier and healthier at home and work.  She does this through one-on-one coaching, workshops, and speaking engagements. When it comes to habits, we believe there are only two things you can do: build them or break them. With Kate as your coach, you'll be building up the habits that will define your future.

To learn more about Kate McCauley and her coaching services, visit her website: Danu, LLC.

You can also find her on social media:
https://www.facebook.com/people/Danu-LLC/100038917933717/
https://www.instagram.com/kate_mccauley_xo/
https://www.linkedin.com/in/kate-mccauley-danu/



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Healthy parents raise healthy children!
In this episode of On The Bounce, we are blessed to be joined by Bethany Gettis, a former nurse who later found her mission as a Certified Holistic Nutritional Consultant. Bethany shares with us the empowering value of becoming a healthy parent to your children and family. She explains that healthy parenting starts with taking care of yourself first - because you're the strongest person on the team and you have the power to make positive changes. So, if you're a parent, this episode is for you! You know that parenting is hard. It's even harder when you're trying to make healthy choices for your family, but don't know where to start. Tune in!

To learn more about Bethany and her mission, visit her website: Nutritious and Delicious.

You can also find her on social media:
https://www.facebook.com/nutritiousanddeliciouseating/
https://www.instagram.com/nutritiousanddeliciousmom/
https://www.youtube.com/channel/UCdUXEU0YpAtTNslPhV3FQGw?view_as=subscriber



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