On the Bounce
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On the Bounce episodes

  • How to Overcome Limiting Beliefs and Transform Your Life with Nolan Pillay

    One of the hardest tasks we will ever need to face to reach our full potential is challenging our limiting beliefs. Mindset is everything!
    In this episode of On The Bounce, we are privileged to have another inspiring leader, Nolan Pillay. Nolan is a Human Mindset Specialist, Life Coach, Enlightened Warrior, and Author who has helped transform a million lives through his work, passion, and dedication to leading people to become their best selves. Tune in as he shares his personal story of overcoming difficulties and reshaping his mindset which allowed him to discover his life's purpose. So, if you're struggling with self-doubt, fear, or catastrophizing, you are not alone. Learn how to overcome limiting beliefs and live the life of your dreams. Find your coach now.

    To learn more about Nolan and avail of his valuable resources, visit his website: Straight Talk with Nolan.

    You can also find him on social media:
    https://www.facebook.com/groups/BuildingOurNation
    https://www.instagram.com/straighttalkwithnolan/
    https://www.linkedin.com/in/straighttalkwithnolan/
    https://www.youtube.com/channel/UCjPU3Dl-ERefS4zdWOD3BMw



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    42 min
  • Discovering Powerful Strategies to Speed Up Cultural Transformation with Gustavo Razzetti

    The world is changing, but not everyone is on board with the digital revolution yet. Cultural transformation is key!
    In this episode of On The Bounce, we are honored to be joined by Gustavo Razzetti, a successful business innovator who has helped Fortune 500 companies develop purpose-driven brands. Gustavo will help us understand how designing a fearless culture is critical for an adaptable organization that can respond to emerging challenges and opportunities in today’s fast-paced environment. As we know, competition is high and so companies must build cultures of ownership, innovation, and speed to help them not only survive but thrive. So, if you're looking for a guide to rethink and redesign your organization's culture, this episode is for you!

    To learn more about the amazing work of Gustavo and his team, visit the Fearless Culture Website.

    You can also find him on social media:
    https://www.facebook.com/LiberatingChange
    https://twitter.com/gusrazzetti
    https://www.linkedin.com/in/gustavorazzetti/



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    44 min
  • Reviving Fitness at Forty - Strategies to Help You Stay Fit and Healthy with PJ Wren

    Someone once said, "Aging is not lost youth but a new stage of opportunity and strength.”
    In this episode of On The Bounce, I had an amazing opportunity to talk with PJ Wren. PJ is a certified personal fitness trainer since 1995 who has been helping women over forty bring back their inner power through diet and exercise. With her holistic approach to fitness, you're not just looking for a quick workout or instant weight loss but she will guide you through the training programs, exercises, and diet plans to help you live a healthier life at any age. So, tune in as she walks us through her journey and passion for fitness and wellness, and who knows this may be the kick you need to start your own workout routine to a healthy and better life.

    You can learn more about her by visiting her website, Fitness with PJ.

    You can also find her on social media:
    https://www.facebook.com/fitnesswithpj
    https://www.youtube.com/fitnesswithpj
    https://www.instagram.com/fitnesswithpj/



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    40 min
  • The Ultimate Guide to Living Your Best Life with Kim Christiansen

    There are a number of myths about success that too many people still fall for. These myths usually revolve around hard work and productivity.
    In this episode of On The Bounce, we are blessed to be joined by Kim Christiansen. Kim is a Power Productivity Coach, an accounting professional, and a LEAN Green Belt process improvement specialist, who has been working as a mentor and business coach for 15 years in the corporate world. Coming from experience, Kim understands women who have been grinding forever to reach that level of success they believe will bring them happiness and fulfillment, only to get overwhelmed and burned out in the process. This is where Kim has found her passion to help women in shifting their mindsets and build emotional resilience in order for them to optimize their resources and achieve their own version of success.

    You can learn more about Kim Christiansen on her website: Peaceful Productivity

    You can also find her on social media:
    https://www.facebook.com/kim.christiansen.9655
    https://www.instagram.com/productivitycoachkim/


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    41 min
  • Achieving Balance, Power, and Purpose as a Caregiver with Debbie Weiss

    As a caregiver, where do you need to draw the line and say, “I can do this much and no more”?
    Caring for a loved one can be challenging - and often isolating.  In this episode of On The Bounce, Debbie Weiss, a Certified Caregiver Facilitator and Founder of Caregiver Support Squad will share her formidable caregiving journey of over 40 years. Tune in to learn more deeply about the complexities and struggles of caregiving for a parent, a spouse, or a child with autism and ADHD and the value of self-care. If you're a mom or a caregiver who needs the tools to help you regain your life's purpose,  this episode is for you. Remember, you have the power in you.

    Get access to Debbie Weiss's free resources on her website: Caregiver Support Squad

    You can also find her on social media:
    https://www.facebook.com/groups/caregiverselfcaresquad
    https://www.instagram.com/caregiver.support.squad/

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    43 min
  • How to Conquer Sales and Life the Warrior Way with Jon Sansone

    So, what do you need to become a great salesman? In this episode of On the Bounce, Jon Sansone a.k.a. "The Sales Warrior" will walk us through his inspiring journey of success as a salesman for decades. His warrior way shows you how to go from zero to hero in sales by employing a revolutionary system of techniques. But really, it's more than just the usual technique in selling-and-earning that makes Jon excel in his field and that is what he wants to teach to the world of aspiring salespeople. Jon emphasized the value of creating genuine relationships with people. You need to keep in mind that the best salesman is the one who listens the most and empathizes best with the needs of others.

    Jon also authored the successful book "Sales Warrior: Inspiring better futures in business for sales and business professionals by providing tools for mental manifestation."

    You can also find him on social media:
    https://www.facebook.com/Sansoneenterprises
    https://www.youtube.com/channel/UCT_Gp3uu3WuPu49WU1LmiQQ
    https://www.linkedin.com/in/jon-saleswarrior-116328225/?original_referer=https%3A%2F%2Fsaleswarriorinspire.com%2F


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    45 min
  • How to Rebuild Yourself from a Dark Past with Kellan Fluckiger

    Sometimes, hope is what we all need, and this was the message that Kellan wanted to share with our audience. In this episode of On The Bounce, Kellan Fluckiger shares his extraordinary story of redemption. It's a story of a man who has had a difficult past battling depression, addictions, and life-threatening illnesses but who ultimately found his way back to the right path. He also talks about forgiveness, gratitude, and finding purpose in life after discovering he has so much to live for. Listen and witness this story that will inspire you to believe in the power of second chances. After turning his life around, Kellan now serves as a catalyst for change as a coach and keynote speaker. He helps people move past their old life, overcome their limiting beliefs, and embrace their new life with meaning and authenticity.
    Kellan Fluckiger authored the book "Tight Rope of Depression: My Journey From Darkness, Despair, and Death to Light, Love and Life" along with many other books. He also runs his podcast: https://your-ultimate-life-by-kellan-fluckiger.simplecast.com/

    You can also find him on social media:
    https://www.facebook.com/kellan.fluckiger3/
    https://www.instagram.com/kellan.fluckiger/
    https://www.youtube.com/UltimateLifeFormula


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    47 min
  • The Key to Living Beyond Limitations with Anthony Frisina

    Today, we often associate disability with limitations, but when we talk about disability, we don't just refer to limitations: we also use the word to refer to a sense of belonging, a sense of community and a sense of shared identity. In this episode of On the Bounce, Anthony Frisina shares his powerful journey of overcoming life's greatest obstacles being a person with a disability. From his experience, we'll understand that diversity, inclusion, and equity are key values in ensuring that our employees and customers from all backgrounds and identities feel welcome and secure. Now is the time that all sectors of the community must commit to creating an environment where people with disabilities can contribute and excel. 

    Anthony Frisina is the founder of Above and Beyond, a brand dedicated to bridging the gap through accessibility and inclusion. He emphasized the importance of putting these best practices in place to ensure everyone gets a fair chance in demonstrating their abilities: 

    Motivation

    Innovation

    Inspiration

    Celebration

    Education

    Empowerment



    You can also find him on social media:

    https://www.instagram.com/frisinaanthony/

    https://www.facebook.com/anthony.frisina.3979

    https://twitter.com/anthony_frisina





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    47 min
  • Elevating Life with Balance and Freedom with Ashly Torian

    In this episode of On the Bounce, Vitality Coach Ashly shares her wonderful journey of learning how to manage a fulfilling life while wearing many hats and being the best. We already know that life is short and demanding. Even the most dedicated among us find ourselves unable to do everything we want to do. Finding the time and space to be fully present for our loved ones is difficult enough, never mind doing so when our energy and well-being are at stake. But what if achieving success and fulfillment wasn’t about working harder or longer, but about working smarter? Here, we discuss living a life of optimism and gratitude and how Ashly helps individuals have access to tools that will address their greatest struggle in mindset,  emotional balance, and sabotaging behaviors through her program called "Armor Up". Listen and get ready to bring your life to the next level! 

    You can find more resources on her website: https://www.ashlytorian.com/

    You can also find her on social media: 
    https://www.facebook.com/mind.n.body.fit
    https://www.youtube.com/user/AshlysBodyBalance/videos
    https://twitter.com/agewithgrace



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    49 min
  • Discovering Your Power Within with Rachael Poffenroth

    In this episode of On the Bounce, I had an empowering discussion with Rachael Poffenroth. Rachel is a personal coach who has been working with various clients on their path to a life of transformation and freedom. She is best at helping people find their spiritual alignment as to who they are and what they really want to be the best versions of themselves. Oftentimes, we shrink ourselves to meet the standards of the society, the linear culture we were taught as we were growing up but in truth, we find no fulfillment in doing so. We have to realize that there's no better way to live life than with honesty and truth. The moment you understand your truth is the day you become empowered and you'll know that your value is the impact you bring to the people around you. 

    You can find more resources on her website: https://rachaelpoffenroth.mylearnworl.com/

     You can also find her on social media:
    https://www.facebook.com/Rachael-Poffenroth-109106743887409
    https://www.instagram.com/rachaelpoffenroth/
    https://www.youtube.com/c/RachaelPoffenroth
    https://www.linkedin.com/in/rachaelpoffenroth/?originalSubdomain=ca




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    54 min

About On the Bounce

From the publisher's feed

On the Bounce discusses resilience and its practical applications. Through discussion about our lives, we discover tools that can be used to empower ourselves, develop positive thought patterns, and…