*Adult Language*

Tonight pat has a drink and talks about a life changing issue that many people face at work, no matter their profession: "Burnout". Particularly detrimental in First Responder roles.

• What is it, and how to identify the symptoms of burnout.
• Some reasons that burnout occurs.
• The standard "Yoga" approach to this problem, and...
• Pat's responses to this problem.
• What can untreated burnout lead to.
• As always, audience interaction is valued here, contact us with your thoughts.
• And more.