On Your Mind

Are you thinking of pursuing a career in psychology but don’t know where to focus? With many branches and approaches out there, it can be confusing to find the path you can best fit and serve in. In this episode, we are joined by Patricia Perez, Ph.D. She is a core faculty in the International Psychology Department of the Chicago School of Professional Psychology. With her background and over 25 years of experience, Dr. Perez offers us a great view of the world of psychology. What are the similarities and differences between functional medicine and integrative medicine? What can you do if you don’t want to go the traditional allopathic route? What is non-licensure? Dr. Perez answers these questions and more! Plus, she also lets us in on their program at the International Psychology Department, how they hone their students, and what opportunities await for them after.

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Grief parenting can be a huge challenge to any parent. Guiding a grieving child through life is one of the toughest situations any parent may face. There’s no instruction manual for it. Most parents who go through grief with their children are caught unprepared. That’s why Michele Benyo, the founder of Good Grief Parenting, has made it her personal mission to help moms and dads to support their grieving children. Michele had two kids, but her 6-year-old son died of cancer. This devastated her 3-year-old daughter who told her mother, “Half of me is gone.” As a parent who experienced the loss of a child herself, she shows how to help kids deal with grief in a positive way. In the process, grieving children can grow up mentally and emotionally resilient. Join us in today’s episode as Michele talks us through helping your child navigate the death of a sibling.

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Nothing beats the healing power of nature. On today’s show, Dr. Bryan Ardis joins Timothy J. Hayes to talk about the Ardis Acne System, which claims to be acne’s endgame, delivering guaranteed results in only 60 days. Dr. Ardis is a chiropractor who developed the system. He launched Ardis Labs in January of 2019 with his wife with the sole purpose of formulating from scratch research-proven natural ingredient-based products that will improve the health and symptoms of thousands, if not millions, of people around the world. Tune in to this episode to discover what Dr. Ardis has learned over fifteen years of practice and research.

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When everything is chaotic, we find it hard to focus on what matters. This not only applies to our environment but also within us. How then can we clear out all the chaos both inside and out? In this episode, Tanya Cole-Lesnick, a Psychotherapist (Licensed Clinical Social Worker), gives us the answers to help clear the energetic clutter, so we can live in alignment in all areas of our lives. At the heart of it is the power of doing group work, being with other people who are also in the same place as you. Tanya takes us across her journey towards helping people with their personal development through a combination of group work and individual work as well as therapy groups to coaching groups. Don’t miss out on the many nuggets from this conversation. Focus and work on your healing today!

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The pain you’re feeling might have a more deep-rooted cause than you think, and the solution might be simpler than you've ever considered. Today, Timothy J. Hayes, Psy.D tackles healing through Emotional Freedom Techniques (EFT) with Brad Yates. Brad is internationally known for his creative and often humorous use of EFT.  He is also the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” In this episode, Brad shares how EFT has helped clients overcome their trauma, experience relief, and manage stress levels. He also shares the benefits of adopting a positive mindset and diligently looking for what’s good in our lives. Learn more about the wondrous effects of EFT by tuning in.

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It is pretty easy to fall prey to victim mentality. To avoid being drowned in limiting beliefs or blaming others for your mistakes, you must embrace a thriving mentality and experience self-actualization. Timothy J. Hayes, Psy.D sits down with author, ultra-marathoner, and Iron Man finisher Bill Murphy to talk about growing in the middle of the storm and getting to the next level with a positive mindset. Bill shares some practical tricks for defeating victim mentality, from morning meditations, deep breathing exercises, to journaling. He also shares how joining marathons taught him the importance of celebrating small victories, putting in the hard work, and letting go of worrying thoughts with ease.

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Do you struggle with brain fog? Or do you have any physical and brain-related limitations? Our host welcomes a special guest to help address your problems! Trent discovered that a fun, engaging method to repair his own body also became the foundation for his life’s work. Trent McEntire shares how you can fire up your brain with the use of a brain speedball. Tune in to this episode and learn how you or your loved ones with physical and brain-related limitations can benefit from this method!

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Humans have gone through a great number of methods in addressing mental health for centuries- and most of the time, humans get it wrong. From exorcisms to lobotomy to extreme medications, humans have failed to realize that mental health isn’t rocket science. It’s not something only the “crazy” have, but it’s something we all have. Don’t you think it’s time to find new, efficient methods to address them? In this episode, Dr. John Rosa discusses how the body, brain, gut, and entire systems work regarding mental health and shares how to achieve holistic health, pain management, and behavioral health! D. Rosa is an Integrative Medical Specialist, an international expert on the opioid crisis, and the CEO of Accessible Beltway Clinics. Join us as we discuss the real definition and efficient solutions to mental health issues and learn how to fight the inner battles that must be fought. 

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Can you imagine having your typical day, doing chores, or sitting on your couch, and suddenly your life disappeared without warning? Our guest today had that near-death experience. How did she pivot and turn that experience into transformation? In this episode, Lisa Wimberger, the Founder of the Neurosculpting® Institute, shares the structures and format of Neurosculpting to heal trauma, rewrite limiting beliefs, and find wholeness. Neurosculpting is not just for those who have a life-changing traumatic event but also for those who have gathered unmanageable stress. Join Lisa as she leads us to find our path to healing our trauma before it becomes worse. Tune in to this conversation!

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What’s the first thing that usually comes to mind when you hear about addiction recovery? That’s right. The good old 12-Step Program. While the program has proven to be effective in treatments and even changing lives, there are so many more ways to effectively help a drug abuse victim turn from being sick to better. In this episode, Dr. Barry Reiman shares how they innovated in helping people with addiction on different personal levels and ultimately helping them feel and become better. Dr. Reiman, the VP of Business Development for Recovery Unplugged Treatment Center, has developed an acute understanding and passion for treating those struggling with substance use disorders through his personal experience with addiction. Tune in to learn all about the psychological and business side of the addiction treatment industry! 

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