Staying active on the boat is easier when you've got some dedicated moves. Here are three!

Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links):

"It Depends" Blog Post

General Tips for Working Out Onboard

Yoga Mat (Amazon)

Weight Set (Amazon)

Nica email

Carolyn email

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Today's episode of The Boat Galley Podcast is sponsored by Sailrite, the one-stop shop for all your DIY canvas and upholstery projects. From heavy-duty, portable sewing machines to fabric, foam and everything in between, Sailrite's outstanding customer support and free how-to videos empower you to sew for your boat, home and more. Visit Sailrite.com to get started on your DIY journey.

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Music: "Slow Down" by Yvette Craig