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Onstage with Wellness
Onstage with Wellness episodes
- A Chat about Finding your Worth in the Industry with Mark OsmundsenIn this episode Dani & Jeanna have a fun and inspiring chat with Mark Osmundsen about how he has found his worth, creativity, mindfulness, and redefined his own success as a performer in the industry.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links (and Mark's) in the show notes!39 min
- Tips to Increase Water IntakeIn this episode Dani & Jeanna share easy, tangible tricks on how to increase your water intake and WHY this is so important for your health!Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links in the show notes!28 min
- What We Thought Was HealthIn this episode Dani & Jeanna take you way back and share their personal journey with health & discuss what they thought was healthy as young performers.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links in the show notes!48 min
- Quarantine Series: Makayla McIntosh is back!In this episode, Dani & Jeanna chat with Makayla McIntosh for the 2nd time! Makayla shares her incredible wisdom from her life experiences and how all the lessons she has learned so far are helping her with identity expectations & appreciating time during quarantine.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links (and Makayla's) in the show notes!56 min
- Quarantine Series: 11 Tips to Boost your MoodIn this episode Dani & Jeanna share 11 easy-to-implement tips for how to boost your mood during quarantine and beyond!Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of.Be sure to subscribe on Apple podcasts/Itunes, Spotify, or Google Play to get updated on the latest episodes! And if you like what you hear, leave us a review!49 min
- Quarantine Series: Interview with Morgan ReynoldsIn this episode, Dani & Jeanna have a fun and inspiring chat with Morgan Reynolds about his creative side projects, finding his authenticity in the industry, and how he stays physically & mentally strong during challenging times.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links (and Morgan's) in the show notes!48 min
- Quarantine Series: Interview with Jamila FordIn this episode, Dani & Jeanna chat with the host of The Working Singer Podcast, Jamila Ford! They chat all about Jamila's singing career, what made her want to start a podcast, and how she is staying centered and grounded during Covid-19.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links (and Jamila's) in the show notes!50 min
- Quarantine Series: Interview with Whitney WinfieldIn this episode, Dani & Jeanna chat with the wonderful Whitney Winfield about her unique journey as a performer with epilepsy and how she has rediscovered and redefined her joy in performing. She also shares how she is navigating all the time she has now in quarantine.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links (and Whitney's) in the show notes!47 min
- Quarantine Series: Productivity vs. RestIn this episode Dani & Jeanna chat about productivity vs. rest- how to balance the two especially in this time of quarantine!Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of.Be sure to subscribe on Apple podcasts, Itunes, and or Spotify to get updated on the latest episodes! And if you like what you hear, leave us a review!34 min
- Quarantine Series: Interview with Gail BennettIn this episode, Dani & Jeanna chat with the fabulous Gail Bennett all about her inspiring performing career, the advice she has for auditioning performers, how she and her musical theater family are coping with being out of work, and how this time is going to change the future of art.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links (and Gail's) in the show notes!51 min
About Onstage with Wellness
From the publisher's feed
Welcome to the Onstage with Wellness podcast. We are performers turned Certified Health Coaches who help artists reclaim their power and take intentional action in their life. Are you a performer who…
is tired of feeling burnt out, not good enough, and like you don't have control over your career? Get ready to feel energized, confident, & fully in charge of you on and off the stage! Tune in each week to get holistic lifestyle and nutrition tips for a sustainable career as a performer, our own inspirational stories and experiences as well as our guests, and practical tools to handle rejection, competition, & perfectionism in the industry.