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Onstage with Wellness
Onstage with Wellness episodes
- Why Taking Care of Your Financial Well-Being is the Most Important Act of Self Care with AJ WolbrumIn this episode, Dani & Jeanna chat with AJ Wolbrum, Finance Coach & Founder of Beyond the Green. AJ shares how she overcame tremendous debt, her money wounds relating to her self worth, and what performers can do to better their finances.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links (and AJ's) in the show notes!54 min
- Seven FREE Things you can do for your HealthIn this episode, Dani & Jeanna share how you can ditch "health trends" and instead incorporate these 7 simple and FREE practices into your life! Being healthy does not have to be expensive and it doesn't have to be hard. Dani & Jeanna firmly believe that health should be accessible to all and with these tools it can be.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links in the show notes!30 min
- How to Align your Values & Follow your IntuitionIn this episode Dani & Jeanna talk all about values & listening to your intuition. They share how they have defined their own values and how that has guided them in following their intuition with their performing & life goals.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links in the show notes!39 min
- A Conversation with Talent Manager Thomas Green on Breaking Free from Industry Race & Gender ExpectationsIn this episode Dani & Jeanna share the mic with Talent Manager Thomas Green! They discuss common struggles & needs of performers from a management perspective, why performers need to know their unique value as an artist, and the importance of diverse representation in the industry.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links (and Thomas') in the show notes!59 min
- How to Get your Mindset Ready to AuditionIn this episode Dani & Jeanna give 4 tips to get your mindset ready for auditions. Whether you are auditioning virtually right now or not, these tips will guide you to think about your goals as a performer and prep you for your next audition.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links in the show notes!18 min
- Relationship Chat with....Our Significant Others!In this episode Dani & Jeanna bring on their significant others for a fun chat about their relationships in celebration of Jeanna & Dean's one year Wedding Anniversary!Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links in the show notes!1 hr 22 min
- A Chat about Faith, Drag, & Following your Purpose with Broadway's J Harrison GheeIn this episode Dani & Jeanna share the mic with Broadway's J Harrison Ghee about his journey with Drag, how his self care practices help him to better serve others as a performer, and how he has trusted in his faith to follow his purpose.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links (and J's) in the show notes!45 min
- 1,000 Downloads Giveaway!We have reached 1,000 downloads!!!! To celebrate we are giving away a FREE self care goodie bag! Listen to this snippet and look out for our social media post on Friday, July 3rd to learn how to be entered to win!Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links in the show notes!3 min
- Self-Care Practices for Every Part of Your LifeIn this episode Dani & Jeanna discuss what self care means to them and the various practices they do and recommend for your physical, mental, emotional, and spiritual well-being.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links in the show notes!42 min
- Why We Practice GratitudeIn this episode Dani & Jeanna share the importance of gratitude and why and how it has become a non-negotiable practice in their lives.Got a question for us? Email us at [email protected]We would love to hear from you! Share with us what you liked and what you want to hear more of. You can find our links in the show notes!25 min
About Onstage with Wellness
From the publisher's feed
Welcome to the Onstage with Wellness podcast. We are performers turned Certified Health Coaches who help artists reclaim their power and take intentional action in their life. Are you a performer who…
is tired of feeling burnt out, not good enough, and like you don't have control over your career? Get ready to feel energized, confident, & fully in charge of you on and off the stage! Tune in each week to get holistic lifestyle and nutrition tips for a sustainable career as a performer, our own inspirational stories and experiences as well as our guests, and practical tools to handle rejection, competition, & perfectionism in the industry.