Opening Up Your Awareness to Your Innate Intelligence – A Meditation with All of the Mindful BLESSisms from Week 1 for Your Ultimate Health & Well-Being. We’re continuing the Magnificent YOU Series and 4 Weeks to Your Ultimate Health and Well-Being with a bonus podcast.

This session contains the first 8 BLESSisms from week 1. BLESSism for Awareness, BLESSism for the Body & Breath, BLESSism for Compassion, BLESSism for Discernment, BLESSism for Empowerment, BLESSism for a Fresh Start, BLESSism for Gratitude and the BLESSism for the Heart.

This session also gives you ample time (30 seconds) to meditate and reflect after each BLESSism and it’s a wonderful one to listen to and practice all of the Blessisms we offered for week 1 of the Magnificent YOU Series.  Each month we will be featuring content from our Mindful BLESSism year-long campaign and Free Daily Ezine Newsletter. You may also be interested in our other podcasts available on the Gratitude 365 Podcast Network. 

Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!