Sign up to save your podcasts
Or
Share OpenMind Mini Meditations: Body Awareness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
OpenMind Mini Meditations: Body Awareness
Tune into your body's wisdom with this guided meditation on body awareness. Explore sensations, movements, and breath, as you deepen your connection to the present moment and nurture a sense of well-being. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By OpenMind
4.1
126126 ratings
Tune into your body's wisdom with this guided meditation on body awareness. Explore sensations, movements, and breath, as you deepen your connection to the present moment and nurture a sense of well-being. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Soothing Sleep
View all
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,121 Listeners
Listen To Sleep - Quiet Bedtime Stories & Meditations
909 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,230 Listeners
I Can’t Sleep
1,059 Listeners
Get Sleepy: Sleep meditation and stories
9,311 Listeners
Send Me To Sleep
1,463 Listeners
Sleep Meditation for Women
780 Listeners
Drift Off - Bedtime Stories for Adults
1,587 Listeners
Just Sleep - Bedtime Stories for Adults
749 Listeners
The Sleepy Bookshelf
3,379 Listeners
Sleep Wave: Sleep Meditation & Sleepy Stories
1,168 Listeners
Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
610 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,630 Listeners
Health Hacks with Mark Hyman, M.D.
122 Listeners
Horoscope Weekly: Astrology with Aliza Kelly
221 Listeners
Mantra with Jemma Sbeg
120 Listeners
StarStruck with Ally Lewber
90 Listeners