In this episode of The Oprah Podcast, renowned psychologist, author, and minister Dr. Thema Bryant shares practical ways we can heal the relationship we have with ourselves and those closest to us. Dr. Thema integrates both clinical insights along with spiritual wisdom and teaches how to nurture our relationships, which she says enhances our overall quality of life.

Dr. Thema also answers questions from people who Zoom in from around the country that desire to heal the relationships in their own lives.

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"Matters of the Heart: Healing Your Relationship with Yourself and Those You Love" By Thema Bryant, Ph.D. - ⁠available here⁠.

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https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

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