The Oprah Podcast

Oprah on The Hoffman Process, How to Forgive Your Parents – And Yourself


Listen Later

For over 50 years, The Hoffman Process has helped over 100,000 people transform their lives, helping participants identify negative behaviors, moods, and ways of thinking that developed unconsciously and were conditioned in childhood. Charles “Raz” Ingrasci, co-founder, executive, consultant, and facilitator within the “Human Potential Movement” joins The Oprah Podcast to speak about the popular Hoffman Institute and how their personal growth retreat helps those searching for transformation, spiritual growth, and leadership skills. Actor Orlando Bloom joins the conversation to share his experience with the Hoffman Institute and how it transformed his own life and his parenting style. Raz offers insight into the Hoffman Process by explaining the two core principles; the first being the quadrinity, which is based on four dimensions of self that occur interactively at once, physical, emotional, intellectual and spiritual. The second principle Raz explains is how our survival mechanism is dependent on the parent-child bond, and how that impulse for unconditional love follows us from childhood into adulthood.


https://www.hoffmaninstitute.org


Follow Oprah Winfrey on Social:

https://www.instagram.com/oprahpodcast/

https://www.instagram.com/oprah/

https://www.facebook.com/oprahwinfrey/


Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Oprah PodcastBy Harpo

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

1,117 ratings


More shows like The Oprah Podcast

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,220 Listeners

Next Question with Katie Couric by iHeartPodcasts

Next Question with Katie Couric

4,917 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,974 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,785 Listeners

Oprah’s Master Class: The Podcast by Oprah

Oprah’s Master Class: The Podcast

8,230 Listeners

Meaningful Conversations with Maria Shriver by Shriver Media and Cadence13

Meaningful Conversations with Maria Shriver

1,206 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,948 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,605 Listeners

The Oprah Winfrey Show: The Podcast by Oprah

The Oprah Winfrey Show: The Podcast

1,684 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,596 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,481 Listeners

Making Space with Hoda Kotb by Hoda Kotb, TODAY

Making Space with Hoda Kotb

10,479 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,454 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,811 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,644 Listeners