OPTAVIA® Habits of Health® Community Time Podcast

By OPTAVIA Habits of Health Community TimeHealth & Fitness

OPTAVIA® Habits of Health® Community Time Podcast episodes

July 14, 2020 Your LifeBook, Element 14: Transitioning to Eating Healthy for Life
Hosted by Shirley Mast **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**
34 min
July 10, 2020 Day 95: “Unable to…” in Mandarin
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
3 min
July 04, 2020 Day 94: What do you do in your office?
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
3 min
June 29, 2020 Your LifeBook, Element 13: Why “What Gets Measured Gets Done
Join Independent OPTAVIA Coaches Sean & Meghan Cody along with guest speakers Jamie Hauser and Bernie McGraw as they explain the importance of tracking and measuring your progress on your path to better health and wellbeing. During this session, Sean and Meghan provide tools to assess your health on a daily, weekly, and monthly basis. **The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to optimal health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**
33 min
June 25, 2020 Day 93: Following the instructions on your prescription label
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
2 min
June 17, 2020 Day 92: I would like to apply for a loan
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
2 min
June 12, 2020 Day 91: Have you seen my cellphone?
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
2 min
June 04, 2020 Day 90: Filing out your race in the 2020 census
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
3 min
May 26, 2020 Day 89: Names of vegetables that you can grow at home
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
3 min
May 19, 2020 Day 88: Family Photos in Mandarin
Check out our available Zoom classes: http://inspirlang.com/zoom
Get our digital/paperback book at https://inspirlang.com/lovemando
View podcast transcription at https://inspirlang.com/mandopod
Youtube: https://youtube.com/c/inspirlang
Facebook: https://facebook.com/inspirlang
Instagram: @inspirlang
Twitter: @inspirlang
3 min

About OPTAVIA® Habits of Health® Community Time Podcast

From the publisher's feed

Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches…