Optimal Physique Development

By Joe Jeffery

Optimal Physique Development is a podcast dedicated to bringing you expert advice and information on all things physique enhancement.... more

· Education

4.4

2828 ratings

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FAQs about Optimal Physique Development:

How many episodes does Optimal Physique Development have?

The podcast currently has 181 episodes available.

Optimal Physique Development episodes:

June 28, 2020 All About Refeeds
A comprehensive dive into the what's, how's and why's of refeeding.
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1h 10min
June 20, 2020 June 20 Q&A with Joe and Austin
The monthly IG Q&A for June 2020.
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1h 4min
June 12, 2020 Programming Your Mindset with Dylan Bilyeu
Dylan of StrongerU Life Coaching & Wellness runs us through the advantages of a bodybuilder taking guidance on their mindset practises.
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33min
June 06, 2020 Bursting Common Steroid Myths with Victor Black
Victor Black joins us this week to break down some of the most common steroid myths in the bodybuilding world.
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1h 10min
June 01, 2020 Nutrient Timing Roundtable
In this first ever OPD Podcast Roundtable, we got you guys to vote on your top 4 guests you'd most like to see discuss a topic that you'd most like discussed!
We were very lucky to have Dr. Scott Stevenson, Calum Raistrick, Victor Black & Christian Chapman join us to discuss in-depth the topic of nutrient timing for physique development.
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1h 48min
May 21, 2020 Talking BandBell with Jim Seitzer
CEO and inventor of the BandBell range joins us this week to run us through his products, and their benefit to you as a physique/strength athlete.
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51min
May 12, 2020 Rambling About the Basics
A throwback to our unplanned sessions with no special guest!
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1h 7min
May 01, 2020 Talking Sex with Thom Evans
Thom breaches the taboo subject of sex and sexual dysfunction in the bodybuilding community.
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1h 10min
April 24, 2020 Teen Bodybuilding with Caitlin Hill
Advice on how teens should approach bodybuilding, straight from a successful teenage bodybuilder!
...more
59min
April 19, 2020 The Formula for a Perfect Gaining Phase
Austin takes us through every detail from his most recent off-season.
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1h 20min

FAQs about Optimal Physique Development:

How many episodes does Optimal Physique Development have?

The podcast currently has 181 episodes available.

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