In this first ever OPD Podcast Roundtable, we got you guys to vote on your top 4 guests you'd most like to see discuss a topic that you'd most like discussed!

We were very lucky to have Dr. Scott Stevenson, Calum Raistrick, Victor Black & Christian Chapman join us to discuss in-depth the topic of nutrient timing for physique development.

CEO and inventor of the BandBell range joins us this week to run us through his products, and their benefit to you as a physique/strength athlete.

A throwback to our unplanned sessions with no special guest!

Thom breaches the taboo subject of sex and sexual dysfunction in the bodybuilding community.

Advice on how teens should approach bodybuilding, straight from a successful teenage bodybuilder!

Austin takes us through every detail from his most recent off-season.

UK based influencer Christian Chapman on how to gain influence, land sponsorships and create a successful business using social media platforms.

This week we were lucky enough to have Steve join us to empty out an honest and open account of his life from the top, to the bottom, and back.

Tackling your guys questions for this month's Q&A instalment!

George Osborne joins us this week to run through you guys questions, including discussing his switch to the dark side later this year.