Thom breaches the taboo subject of sex and sexual dysfunction in the bodybuilding community.

Advice on how teens should approach bodybuilding, straight from a successful teenage bodybuilder!

Austin takes us through every detail from his most recent off-season.

UK based influencer Christian Chapman on how to gain influence, land sponsorships and create a successful business using social media platforms.

This week we were lucky enough to have Steve join us to empty out an honest and open account of his life from the top, to the bottom, and back.

Tackling your guys questions for this month's Q&A instalment!

George Osborne joins us this week to run through you guys questions, including discussing his switch to the dark side later this year.

Austin brings on IFBB Pro Laurin Conlin to discuss the considerations to make towards your longevity as a physique competitor.

IFBB Pro Iain Valliere runs us through his 2020 plans and some future bodybuilding discussion.

IFBB Pro John Jewett joins us this week to give an insight into what he is doing to progress through his current off-season.