This week we were lucky enough to have Steve join us to empty out an honest and open account of his life from the top, to the bottom, and back.

Tackling your guys questions for this month's Q&A instalment!

George Osborne joins us this week to run through you guys questions, including discussing his switch to the dark side later this year.

Austin brings on IFBB Pro Laurin Conlin to discuss the considerations to make towards your longevity as a physique competitor.

IFBB Pro Iain Valliere runs us through his 2020 plans and some future bodybuilding discussion.

IFBB Pro John Jewett joins us this week to give an insight into what he is doing to progress through his current off-season.

This week we take a deep dive into gyno. Causes, treatments and considerations.

Peter Bond joins us this week to cover the big rocks that you as an anabolics user with an interest in mitigating health risks should be keeping track of.

This week we have special guest Lyle McDonald joining us to take a comprehensive deep dive into hormonal birth control options for females, how and why they work, some benefits and drawbacks to both the general population and athletes, and finally some recommendations.

Joe and Austin answer you guys questions submitted for our most recent Q&A.