Despite setting up a topic for the podcast, as usual we got onto a non-related ramble!

Paige joins us this week to discuss his current prep into competing as a classic bodybuilder on the IFBB stage.

Updating your guys on Austin's contest prep, and our responses to your questions this week.

CEO of Mediphorm Sam Roth joins us this week to discuss some FAQ's, and a rundown of the new RL and XTend products.

Austin and special guest Jason Theobald discuss possible metabolic issues involved during a fat loss phase.

Discussing new research Alex is conducting, and how you can get involved.

Matt Maruca, CEO of Ra Optics, joins me this week to discuss the power of light exposure, darkness and proper circadian rhythm management on your health outcomes!

Skip joins us this week to discuss how he has adjusted his approach to bodybuilding over the years, and how you can do the same to maximise progress whilst minimising setbacks.

All round discussion on the benefits and drawbacks of pursuing more than one sport at the same time.

Luke Hoffman of the Muscle Mentors joins us this week to cover all the benefits of vegetable consumption that you may be missing.