Optimal Physique Development

By Joe Jeffery

Optimal Physique Development is a podcast dedicated to bringing you expert advice and information on all things physique enhancement.... more

· Education

4.4

2828 ratings

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FAQs about Optimal Physique Development:

How many episodes does Optimal Physique Development have?

The podcast currently has 181 episodes available.

Optimal Physique Development episodes:

July 20, 2019 Making the Most of Your Prep with John Jewett
IFBB pro John Jewett joins Austin this week with a guide to making your contest prep as efficient as possible.
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1h 16min
July 12, 2019 Another Monthly Q&A!
Covering your guys questions as always for this month's instalment of the OPD Q&A.
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54min
July 09, 2019 Carbscast Episode 1
Starting as we mean to carry on with an hour of unplanned rambling.
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1h 3min
July 06, 2019 No Holds Barred with Will Carver
Competitive bodybuilder Will Carver joins us this week to dig into his personal experiences, and some darker sides of what really goes on in bodybuilding at the high level.
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1h 1min
June 28, 2019 Trenbolone Experiment Update & Personal Progress
Another rambling episode with Joe and Austin discussing their personal bodybuilding progress.
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52min
June 23, 2019 Austin's Peak Week & Practical Takeaways
Running over Austin's peak for his first show this year, and what he has learnt going forward.
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56min
June 07, 2019 Be Activated with Anthony Castore
Anthony Castore joins us this week to discuss some alternative therapies to enhance your recovery.
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37min
May 31, 2019 The Topic We Never Quite Got To...
Despite setting up a topic for the podcast, as usual we got onto a non-related ramble!
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55min
May 18, 2019 IFBB Pro Paige Russell Prep Rundown
Paige joins us this week to discuss his current prep into competing as a classic bodybuilder on the IFBB stage.
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1h 8min
May 10, 2019 Q&A and Austin Prep Update
Updating your guys on Austin's contest prep, and our responses to your questions this week.
...more
1h 12min

FAQs about Optimal Physique Development:

How many episodes does Optimal Physique Development have?

The podcast currently has 181 episodes available.

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